mudda

Wooooohooooo; the flag flies high !!!!!!

Happend to me the other day, a coke bottle was thrown. I noted the car and knew I would probably catch them further up the road. (They did not know this, nor expect it) When I got to the car, three inside, the oke at the back was a youngster. I asked them all if they threw it at me, all denied it. I did not want to push the point, but was actually glad to have to have caught them, and let them know I can. It just means next time, I blixem them if it happens again. A bit of preventative maintenance...

o i c , "grumpy old guy", say no more ..

Boring ?- ok lets see this - a bus stuck under the finish barrier, all the great sprinters taking a tumble ... not knowing if the bus would be removed in +- 8 minutes from the end, I guess your life is pretty exciting with way more happening.

Wow , what drama , and what a finish ...

Sounds very good, however in Ibiza you will probably find me at BORA BORA - I will seriously battle to cycle when the Party is on.

EPO

During the week , on my own to work and back. On weekends with friends and family. Twice while changing a puncture, I had these chaps come look. Think they were sizing me up. I normally ask "what the f^^@7 do you want ?" - response is is "Im a gardener looking for work" , seriously, im changing a flat and now im looking for a gardener? I think on more than one occasion they did the sizing up, and thought - rather not ...

Whey Protein http://en.wikipedia.org/wiki/Whey_protein

You may find that servicing your own bike, leads to huge amounts of satisfaction, unless you F*@&@! it up, then it leads to skill, cost and knowledge...

Work to ride, ride to work

The accoustic section in the middle of the show was mind blowing ...

Awesome show ... Those old rockers know a thing or two about making good music...

mon-fri ride to work 1h ride home 1h sat/sun weekends - nothing yet, but going to start again soon, probably another 2-3h ride; or some races which are good training rides

mmm, missing out some numbers here if its rotax; +- 700 per race tyres - 1500 per set sprokets + chains fuel for the race/practice two stroke oil chain lube etc Which reminds me to get back into shape for karting ...

EMF Electric and magnetic fields (EMF) are invisible lines of force that surround any electrical device that is plugged in and turned on. EMF are made up of waves of electric and magnetic energy moving together (radiating) through space. Electric fields are produced by electric charges and magnetic fields are produced by the flow of current through wires or electrical devices. EMF is commonly associated with power lines. A person standing directly under a high-voltage transmission line may feel a mild shock when touching something that conducts electricity. These sensations are caused by the strong electric fields from the high-voltage electricity in the lines. They occur only at close range because the electric fields rapidly become weaker as the distance from the line increases.

JHb has an open spot where cycle madness (I think) used to be; near cnr william nicole and republic

An internet based shop, does not need a physical presence... Its probably based on some type of product which cwc can sell and have become distributors for ...

Ja, I am talking late 80's and early 90's

aaaaaa, school bike sheds .... I used to leave my bike unlocked.... After school finished school, went back to the shed, and there she was .... the good ol days ....

I had to repost this one from a different thread, was an awesome view on the commute http://img3.etsystatic.com/010/4/6427939/il_340x270.419461827_h4vv.jpg "if your office network blocks, it says : work to ride; ride to work!"