BrandonF_

Thx Search, glad you guys found sponsors! See you there, this is gonna be a GREAT ONE!

Looks like a 35deg+ day in the "Vallei" this weekend, position 2 and 6 taken by Mads and Swartkat, Copperhead will take 1st and I'll settle for a cold one afterwards, there we go guys, stick to the plan ;-) ...Oh, and CleatsandCleavage will do a 2nd lap due to lack of distance ENJOY!

It looks like it Jaco, on the website they mention starting in the opposite direction, and its 8km shorter than previous years but seems to get some proper climbing

Im suppose to study....what the heck, see you guys there!

In the cloud of the writer's motif, facts and opinions, of wich I feel it a waste to entertain, my wish is for this unborn son and mother of this fathers only child, to be comforted by God's grace and be carried in this terrible time of their lives, please God, wipe her tears and hold her tight.

nr1: Ek is nie jou perd nie. nr2: As jy mooi lees se die OP hy ry Dville trails een keer n maand, dit gee vir my n totaal van R120/dag, maal dit met 12 en jy kom by R1440 vir die jaar uit nr3: hy kan dan nogsteeds nie die corridors ry nie? so verduidelik nou vir my hoe dit nie sin maak om n jaar permit te koop al ry jy net eenkeer n maand nie?

R525 is not steep by any means, even if you ride all the trails once a month, the benefits exceeds the costs

A much calmer view over Stairway to Heaven compared to the buzz just over a week ago - Meerendal

Delete your hub profile, start over and come in more reserved and educated, maybe even mute.

It was a very slippery and rocky route at most, especially that wooden bridges, also "saved" it a couple of times, fortunately! I had 4 gears the last 20kms as my rear derailleur hit a rock and bent badly

Im sure its Jetline Action photo, as they were the photographers last year

They are strong hey?, too quick for this 35year old! Im happy tho, just clipped 25th

Thx much Rapunzel! Thoroughly enjoyed ALL that singletrack too!

Anyone know what the name of the company is that did the timing today?

Had one of my best races EVER today! Route markings and marshaling were top class, the route was tough, technical and just crazy awesome, my kinda terrain, not a dirty road race at all, proper killer mountain biking! Finished the 55km in 3h01mins and will do it forever and again, well done organizers! And well done to all the Epic finishers coming in after we had such a ball!

Red line it, ALways.

I'd like to see Tankman take the first swing please, think it will be done and dusted 15secs in the first round

jaaki, moenie kom ... praati

Plenty, and you dont need Pepper Spray

R30 for a day + a smile, hallo and R35 to every Tygerberg Member you see....(just kidding) Enjoy :-)

sheez, you're a nice guy!

I had a pair of Spez carbon before, and wondered how I'd ever find that stiffness and comfort less the cost, and then.....Giro Privateer. I can honestly say I dont experience any lack in these shoes, they are crazy stiff, very cumfy and extremely hard waring, and half the price. Ticks all the boxes for me as a keen racing snake

I've recently done the "move to rear" cleat setup and found it help me significantly on seated climbs

The harder and more I train the more I eat, mixed and biltong gets me going with lots of water

"Looser (Wheeler) was one of the main aggressors and went on to claim the King of the Mountains prime at the 70km mark. Looser together with Topeak Ergon’s Robert Mennen and the Team Bulls powerhouse combo of Urs Huber and Karl Platt continued to exchange blows over the remaining kilometers. Platt was clearly on form and even after missing a marker and losing his minute lead he managed to fight through cramps and regain the lead. An elated Platt crossed the line first saying “I badly wanted the win” in what must be a massive confidence boost only a week out from starting the Cape Epic. Platt was followed home by Urs Huber who just managed to ride away from Robert Mennen in the last kilometer." What?!?! Karl missed a markerrrr at t-h-e Tulbagh??? Whats wrong with him, how could he miss T-H-A-T!!!??? He needs his eyes tested man, and it was not like he was in front oh oh wait HE WAS IN FRONT!!! ..... thats how the "anti miss the marker" crew would probably handle this one hehe.