Tjokkits

you can get Northwave at Northcliff Cycles

turned a blind one on the buddy crap, need some stuff that makes my life easier, if need to be called a buddy rather than a budchick or something like that then fine with me. but if his stuff doesnt work we will have another discussion alltogether

klint what does cyclelab call the stuff that the use thats yours?

if i was your wife i will trian my guts out just to kick your plonker arse

my hubby is faster than me, when we go for a ride he will either go up the hill and come down and go back up with me or if i am in fighting mood he will "coach" me to the top and thats helped me a lot to push the limits. great fun. nothing more dishaertening though than somebody ccircling you while you are pushing hard to make it to the top, you deserved your slap their!

guess us chicks must kick our assies in gear and ride faster

perhaps but i am not sure, have mavic crossmax rims and never struggled with any TL tyre from maxis to hutchison to all the conti full TL, first time i could not seat a tyre with a handpump were these protection version. not a big issue just took them down to the garage and used teir pump all worked out fine.

thanks see you uys there tmorrow then

tell me is the 70 km two of 35km laps? will it be muddy?

i think the issue comes with big bunches where charlies at the bacck can not see whats coming up in the road

still cant figure what they tried to achieve.....

should be, i m riding x king protection no issues, good luck with the fitting though.................

i am in that 40+ cat and a SLOW starter, what i find is eating makes a diffirence. eat well before the race (oats/toast/egg) 3 hours before and energy drink 30mins prior to start with GU and water10-15 mins before kick off, then second quarter time/distance wise start feeding for a trophy (PVM/crossant with ham, creamcheese and jam) and then last quarter take GU to take you to the end, with this my legs never run out of steam

please PM me an emial address so i can send a spreadsheet with bikes for a quote and please also send me a draft policy doc so i can understand conditions and raise questions. thanks for taking the trouble to respond

@Marterlpypie: we’re happy that your concerns have been resolved, and your claim settled. For future, we suggest that when you have no space left in your cubbyhole or boot, that you take due care and remove the valuable items from your car when parking on an open street. Taking these kinds of simple precautions will ensure that you always have a valid claim and are covered in full! and where would he go with the stuff, carry it along with him and get robbed? we are talking about people who are parking their cars and go for a bike ride, do you understand cycling? get real please

viral choice, vit c abd vit b

switch to dagwoods for pre race meals and a few bottles of beer as recovery drink, have pizza in between. good luck

is it really wind free behind a car? reason i am asking is when i do gravel/dust roads with my bike on the back two things are guaranteed to hapen, my X9 shifters stop working and my mavic hub screams at me, need to open all up clean and lube before i can go any further

so what is illegal, the trails or the closure?

well a few years ago i posted my antiques re hi jacking peoples shopping trolleys at woolies, first time even went as far as paying for all before i realised its not mine. welll its happened another to times last time the trolley had some valuable shopping from another shop in so the owner summoned security to help locate his trolley, facepalm monent delux for me and explaianing things away

its across the road from the P&P unfortunately a bit hidden away in that small centre behind the second hand car dealer, where the Local Grill resaurant is. ive been there twice with some minor mechanical issues and they helped me out without blinking, really great guys

+1

is your issue with Merida or Dunkeld Cycling though? years ago i had issues with the seatpost on my Merida, dealt directly with Derrick at Merida and got sorted

i just enter either at the hurlingham manor gate, or if thats closed (weekends) the front gate. go around the outer skirts on MTB (mostly offroad) its about a 4km lap with lots of climbing. to extent the lap exit at hurlingham manor gate ride up to woodlands, exit booms at woodlands and ride up republic until you get to the power station, turn right and enter booms at the top entrance to hurigham manor, down to the school an around school grounds again, think that makes it about a 8km loop.

Overnight Temperature: 17°C A mix of cloudy and clear skies with a few showers. Chance of a thunderstorm. 5 to 9 mm of rain. Sunday Morning Temperature: 19°C A mix of cloud and sun with showers likely. Chance of a thunderstorm. 1 to 4 mm of rain. Windy at times. Sunday Afternoon Temperature: 23°C A mix of cloud and sun with showers likely. Chance of a thunderstorm. 2 to 5 mm of rain. Windy at times. Sunday Evening Temperature: 20°C A mix of cloudy and clear skies with showers likely. Slight chance of a thunderstorm. 3 to 6 mm of rain. :angry: