Tjokkits

Weekends or week. Weekends take a drive out to the cradle stop at country in ride your lungs out then chill out with a beer and burger

Nah not just you same thing with Pvm I wasn't sure whether its my imagination though. But nonetheless never bothered me that much still drinkable

go park at "country inn" basically close to kloofzight, follow the road opposite to kloofzight for about 1km you get country inn. from there you can cycle towards kloofzights again, go left up to the traffic circle again left and at the little shop go rihjt follow the kromdraai pad, up and back then back to the traffic circle and do a left going up the road past the lion and rhino cicle all the way about 12ks to the traffic circle at the end, there you can go either right for a few ks until you go right again in that road where gelnburn is in that will take you back to kloofzight. thats about 65ks

why can CWC not just take the schock from the original frame??

Vg+rain=chocolate bath not in a mood for that think will let my entry go all the way for charity

2115 for my road bike measured the ols fashioned way coz i have an old fashioned polar 720i mtb 2090 for 225 tyre

well done to you guys. The press is giving the road works credit for the job, whoever seen the repairs happening did not realise it was a private initiative, sucks

not working for me, front one will do well in makro

if only they are opn on weekends..

i think you are doing more harm by not saying who it is because people will now suspect all CT sellers to the detriment of innocent sellers

road or mtb? even the lightest of bikes are comforable nowadays depending on handlebars, seat etc, to me its more a trade off between cost, reliability and weight and on that note esprcilayy on MTB many will argue there is too much ranting on going light and why not dropping your body weight and so on, all valid arguments. for me though even if all thats said and done, specifically for MTB, i think it makes sense to keep the bike light because its just a massive diffirence hogging a 9kg bike over ruts and rocks than a 15kg

specialised avatar 155cm, not ladies spesific but works great

Some guys like wigggens' helmet has its vents solid? is that a new model orwhat?

wont say i am an expert but struggle to get weight down for long now, i can train 90 mins a day and burn 1000/1500calories a day just on excercise with no result. some say - your body over time adjusts to excercise - diet 80% / excercise 20% for weight control - for some weight/resistance training is better than cardio - i find combining swimming with cycling worked in the past also love my food and beer/red wine but seems upping excercise alone dont do it and some eating / driking compromises will be needed :(ive now dropped the alcohol and track better what i eat, lets see NB ; fatsecret.co.za very good counts cals, balance between protein, carb and fat and count in excercises

lekker ride as usual and wont miss the others yes goodie bags downgraded from past but a ride like this with bike wash (not as good as past both from spectator pow and performance but nontheless), lunch and massages i wont expect more for the entry fee. where can one get the results?

jislaaik ouens, wont ask a stupid question again Joe low thanks explains it for me

did not see the cycling bit but doing my usual sunday spruit ride i did see a few people around the dam looking horribly lost

stuff is VERY potent http://www.muscletech.com/products/neurocore/images/prd_neurocore_main_hdr.jpg

got sick and tired for issues with glasses and especially the costs, had the lazer thing done last week and now as happy as a cat in a cream factory

ya until you try snd fit a towbar for the bikerack

thanks sadly now already committed to buy landy, they missed the boat. the grand cherokee did look impressive though and very well priced

visited two dealerships to look at grand cherokee no trade in cash purchase, still waiting for them to come back....they dont seem interested

fortuis costly but by far THE best investrment ive made in years, you wont look back. their software tho is a pain in the arse, budget two weeks of trail and error to get all to work but once up and running its A 4 A way and you really have a good time, as close to indoor on the real road you will get. i understand the genuis is now available which is an upgrade from fortuis so check it our properly before spending and make sure you get the latest software, they sometimes charge for upgrades. have fun i assure you its worth it

thanks i asked them a few weeks ago they did not stock but going there yesterday to my surprise they had some stuff, apparently started selling two weeks ago and almost everything sold out. did manage to get a pair

trying to get sealskinz but none of the guys listed as sellers have stock especially gloves. where is alex harris does he have a shop?