Tjokkits

how many sellers are there now that has only 5 or six posts, put up adverts, no pics or if any its a pdf attachment of an internet pic, and hardly any details. Many never respond to questions either, and sometimes some other bloke with equally low posts come by and pass comments like "great deal" etc. i dont want to generalise and sorry for beating up any innocent and honest sellers, but it just looks fishy, and and is a real pain in the bud.

the boycot is not trying to get people to stop buying from CRC, its trying to stop suppliers supplying CRC. It sucks. I hope nobody falls for this, CRC are not only good prices but their service is tops

route was great and with marshalling made up for bad arrangements at the start, really enjouyed and whoever E3187 is (hope i have the number righ, black kit and black shoes)you plonker for througing your wrappers in the road - TWICE, idiot

i used to ride on specialised avatar for many years but for some reason started to get saddle sores recently. last weekend bought a Sella italia ladies slr from cyclelab, quite a racy and hard saddle but i like it (its much sleeker than the old selle italia ladies ones). cyclelab charged me almost R2k for it, ive now ordered another for my mtb from CRC for R876. take a look i think she will like it

mobile tek is on the hub you can just PM him

somehow I ended up in the elite ladies group starting at 05h30!?. (my number is one of those % signs) not sure how this happened, I am really at the tail end recreational D group rider!! apart from still sleeping at 05h30 if i start with them i will make a toffee of myself. how do i get this changed or can i just start with any later group, and if so which group, i usually do the fast one avg at 30-32ks/h. 94.7 i was H or K i think

if you cant hear anythiong else you are going to screw things up sooner or later. I use mine sometimes but make sure I play at low enough volume to still have a conversation and know whats going on around me

great that he is okay(ish). my hamburger is now going the wrong way....

so what are the favourate weightloss foods so far, i.e. the stuff that one can eat indecent qquantities that tastes good too? top of my list Ostrich fillets (right on top of my list) woolies stew (the ones freshly made in packets, think its only like 350kj (so not even 100cKal) per 100g woolies cottage pie woolies greek lamb something mielie pap (weighless allow more pap per portion than for instance pasta or potatoes) sushi?? and who uses pedra cut?

not sure how much you are planning to spend but my Tacx Fortuis is the best investment ive made, its the one where you can upload videos (even the argus and now the ride between gordons bay/hermanus) its as close to a real road ride you will get indoors. so it cost a lot plus you need a PC too but mine paid itself back twice over already

4h15am, eish!

Yes +1 on this

there is this site called www.fatsecret.com that is really good, you can tap in your food on your PC or blackberry and enter excercises etc to work out calorie surplus/deficit and track weight and all. we can also form a group of all the hubbers on there. And best of all its all for free

i did, it was okay, although wont put it down as one of the most exiting rides I had because we did not end up seeing much. thing is you need to watch where you ride so cant really check for game, the coolest part was where they make a pitstop next to the river and you sit and snack on the rocks with hippos close by. i cant remember what it cost to say its worth while, and i guess if you end up seeing big 5 it is worth it otherwise not sure, bit of a lucky packet. if you really want to have a good time go out at the pufuri gate there is a place called pafuri river camp, you stay in a tree house next to the river, then take your mtb and cycle towards the zim border all they way next to the kruger fence, saw much more that way and loads of fun (heat this time of year could be a problem)

i cant get my mind around inserts and the cost of the rudy's is just crazy, so picked a nice rayban frame and optomistrist fitted nice transition lenses, not too expensive and works like a charm

doesnt matter who was wrong or right, its all about one shot of carbon, some expensive components and too much testoterone and too little brains, you get this crap. Bottomline cyclist turn out to be the idiots in the story because we have no ability to control our emotions - idiots

cant believe there is still a debate on this and i think your search went wrong there are many threats, make sure you click "forums" when you search

well it comes in either red or white small cans, not sure any diffirence. on the can it says "yunnan Baiyao" "Aorosol baoxianye" at the back composition - sanqi(roots of panax notogensing) rhizoma dioscoreae nipponicae i havent tries to inhale it just yet....

so a few months ago sprained wrist and fingers in a soccer game, so much pain i thought it was broken. sprayed some of this stuff on and pain gone and could do a cycle race the next day. yesterday crashed in the Spruit, my knee started to look like a watermelon, spraid some chinese potion on again and well, was back on the bike this morning....

You are no hero here, i would love to know which company you work for and whether they endorse your approach, frankly the more people allow this to happewn the more it will. I also do business in Nigeria and dont do bribes

yeh end of season means just fun cycling, also took the MTB and did the spruit and discovered delta park. 3 hours of didling around and just having a good time

please try and keep it dry, and avoid USN

to even contemplate that this is either acceptable or funny leads me to think youve spend too much time in Nigerian traffic , you could have just slowed down until they were forced to pass, plonker

so again cherise taylor wins the race but the race results show two girls beating her by 2 mins at least so i dont understand: who is the real winner? if those girls who had a better time joined the girl pack surely they would have done as well?

still the best raleigh ever, at 7.65kg beats some carbon