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cadenceblur

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Everything posted by cadenceblur

  1. Damn, I just bought some stuff and it’s being sent by some parcel company which i assumed was a courier, hopefully doesn’t take too long! Thanks
  2. Hi. Did you get your item btw, they used to use DHL in the past?
  3. Case in point I see a post re 2 bikes stolen in Sea Point from a garage..
  4. yeah, I also heard about some issues of that nature, guess it's down to a really great brand and tried an trusted but older wheel with what I have read handles the wind quite nicely for a 58mm rim vs something new..
  5. Thanks, they are about 8 years old, if not these, I am potentially looking at a set of Darkhorse 50's.
  6. https://bikehub.co.za/classifieds/item/road-bike-rims/663595/zipp-404
  7. Thread revive, I see there’s a set of 404’s in classifieds for R15k, a good buy?
  8. Surely this driver can be located via cameras 🎥 at entrance and exit?
  9. Sorry, called GO
  10. yes, low energy, more suitable as a food source
  11. wow, the comments are astounding!
  12. Just heard the report was not factual, apologies.
  13. The range is split into 3, with each offering different nutritional benefits, check the different names, I.e. Crush, Dash and Goo. They support general health, sustained energy and more immediate energy. Not produced my Rhodes though.
  14. Are darkhorse a great option, I’m eyeing the 50mm’s front and back, just worried about stiffness. My current wheels are quite stiff and I tip the scales at 97kg.
  15. Damn, had similar procedure a few years ago, nerve was also completely impacted, the pain is the worst ever! and surgery was also the only option, all the best with your recovery
  16. I’m not the quickest, but also surprised by my G start
  17. .
  18. distance from the start?
  19. Alan Winde always carries on about making Cape Town a "cycling city" - be it for commuting or cycling along our coastline etc. - what are they doing about the escalation of these incidents? We approach the cycle tour with heightened awareness of the sport - would love to have him and perhaps Bellairs come out and share what their plan is.. This is just ridiculous!
  20. Sickening
  21. OP perhaps also do some research around how to get the most out of your PM otherwise you’ll just have an expensive crank arm. FTP as a start, then set up your zones etc etc. it’s a great tool if used properly
  22. OP, as correctly suggested use the 3 or 5 second power. You mentioned that you’re new to PM’s - that is how they read, the strain guages will tell you exactly what wattage you are producing, The smoothing is required otherwise you will be all over the place with your effort as you are at present. Jump to the bit about averaging https://www.cyclistshub.com/how-do-cycling-power-meters-work/
  23. Corporate (wooltru) Med aid, but linked to momentum in some way, so the health returns go to my medical aid savings every month.
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