P.A.K.

Have you been eating enough, or why the feeling? If your daily caloric intake is in constant deficit your body simply won't want to exercise. Else, is there not some other type of exercise you can try? Variety is the spice of life. Other than that, I'd you really want to take a break, with a proper LCHF diet you shouldn't pick up weight even if stationary

I believe all cyclists should wear some sort of full face helmet like the downhill guys do

Ginkgo biloba

Well, that's disappointing

or even an arrow

I live too close to work to cycle Plus we don't have showers here. Can't see myself cycling to work without changing clothes afterwards

Granny's still alive?

Would a Grandpa work?

Of Harry Potter and the Kidney Stone?

One thing that I am trying now is to have loads of veggies/salad (not fruit) despite their effect on my grams of carbs. I think initially I cut back just about everything except fat and protein and ended up eating much less salad and veggies, which was a mistake. What I am saying is that I won't mind if I ate eg 100g of carbs per day as long as it was only from veggies/salads and my ratio is still fat > protein > carbs

Yesterday I made a thin low-carb pizza base with eggs, grated cheese, cream and spices. It came out okay, tasted quite good because of the toppings (mushrooms, bacon, loads of cheese, jalapenos, and cheated with pineapple too). The base was of course very soft - had to eat it with a knife and fork. At least it helped with my pizza craving, in a flourless way

is that a hot or cold drink?

To me too. Going to be difficult if you try to maintain 30g carbs per day

A good blog to follow: http://www.wheatbellyblog.com/

How is it the same?

All the best. If things don't work out, you can always become a dietician Just kidding, things will work out

Depends, are you indigenous to the country?

About blocking IP addresses, that will never work. Firstly, an IP address is not unique to a computer or device. It is unique to an Internet connection. So if a colleague and I are both on the Hub, we will have the same IP because we use the same internet connection. Secondly, you get static and dynamic IP's. Some businesses buy static IP's, which means that IP will remain with them forever. But most businesses and home users have dynamic IP's, meaning an IP is assigned to them each time they connect to the Internet. So to get a new IP, simply restart your router/modem. Note that the above is talking about Internet IP's and not local network IP's. After that useless but of info, we can conclude that there really is no way to prevent duplicate accounts. If people want to be silly, they will be

I'll easily pay any asking price if the ad has a photo of the item placed on the seller's couch

oupa, maak maar n 3de account en delete die ander twee. niemand hoef te weet die nuwe account is eintlik jy nie

Is dit die oom?

This morning while in bed a stretched and yawned like a lion, and my one calve just cramped. It cramped more than I have ever experienced in training or racing. I'm perplexed as to why it happened. I am taking magnesium, had plenty salt yesterday and hadn't trained this week