BikeMax

Easy on my team mate now

Whaaaat You have to be kidding - this does not even compare to a six13 or system six in the looks department ..

If you are after a cheap entry level tandem then PM me as I have one for sale.

Not sure new - but as a guide you can probably get a second hand one for around 15-17k

I ride a Cannondale tandem with Ultegra (RT1000) and it is a great bike - very stiff and very light.

Sorry to hear that - Get better soon Slowpoke

Very good point Frantically struggling for the phone after having heard your "low" set point alarm going off... only to discover its time to get up

Might be sooner than you think..

Unbelievable - and sad.

Interesting observation eh Bruce..

Indoor is very effective in terms of quality and consistency - use the same principles indoor as outdoor in terms of intervals etc. If you need a programme then PM me and we can help get you going.

Power to weight is critical - climbing ability is usually dependant upon threshold power / weight. Your LT power at around 250w sounds reasonable but not sure how much you weigh ? As a guide the sub vets range from 4.9w/kg at the top to 3.7w/kg at the back - broadly speaking. PPO of 335w is also weight dependent but the range again in sub vets would be from ~6.6w'kg at the top and ~5.3 at the back. Just estimates though.