Jump to content

nochain

Members
  • Posts

    1192
  • Joined

  • Last visited

Everything posted by nochain

  1. AndreT,Dis baie baie snaaks,hoe oud was sy op daai foto??Moet omtrend 9 wees??? Cherise,wanneer gaan ons train???As ons meer train gaan ek een van die dae vergeet waar bly ek!!!!
  2. Ja Ja... maar kan sy fietsry????? nochain2007-12-28 00:05:29
  3. Happy Birthday van Nochain en BEEE, Hoop jy het n amazing jaar wat voorle!!! Nou kry jy nou net een geskenk omdat jy so nabei Kersfees verjaar???
  4. My Gardener Refuses to ride the Trek Madone to the shops,he says he would rather walk!!That way he knows he still has a change of getting laid tonight!! HEY!!!! when you ride a Trek...getting laid means time off the bike which isn't good!!!! You should get a different coach,mine works it into my program.Lots and lots of intervals!!!!!
  5. My Gardener Refuses to ride the Trek Madone to the shops,he says he would rather walk!!That way he knows he still has a change of getting laid tonight!!
  6. This year alone, 1 X Cervelo R3 frame, 1 X Zipp 303 rear wheel 1 X Zipp 404 rear wheel 1 X Campag rekord shifter. 1 X cracked shoulder!! All of these on separate occations!!!
  7. A little bit to much "Bling" on the bike if you ask me.
  8. nochain

    94.7 photos

    Hey Michelle,Where is the Photo's you took on Sunday??
  9. Hey Wolfy, Nice meeting you. Dude you are huge. I would not like to meet you in a dark alley. Imagine how smart those guy's that tried to rob him must have been!!
  10. Being part of a Great Team and Cluband making good Friends!!! No real Personal Highlights for me on the bike,just could not get going! Hope to change that next year!!!
  11. This is a very good point nochain.... And I also saw some of it coming through in Groot Lem's post about parents wanting to teach their children the art of racing but going about it without a clue' date=' just he didn't develop it. Maybe he was just angry... lol I also believe that we need a solution for racing, otherwise like someone else said in this thread, all we have is fun rides... And our Pro's, well they just fun riders too... [/quote'] Yes Pantani,Guttering is part of the natural selection process in cycling.If we don't offer them this "tool" then how will we every be able to determine who really has what it takes?? There are so many examples of top europeen pro's that lost races due to Guttering. Now we expect our pro's to just get of the plane and compete?? Same goes for the other racing bunches.Many of these guy's want to go to worlds and compete against guy's that use guttering as a tactic on a weekly bases??
  12. Ek sou graag wou help,maar ek is opsoek na n nuwe fietsry "hero" want Valverde is blykbaar heetemal te k$k.
  13. Ons kan vir MWNN en sy bree heupe vra om te help.Behoort n better grip te kan kry met sy vet vingers.
  14. Crux,dis seker nou weer Dilbert wat praat.Die ou het maar bietjie van n foot in mouth probleem...
  15. Cervelo but doing sprints on your bike will specificaly work those muscles that you are talking about and make them stronger in the process plus you will get the Cardio benefits!! Bruce,what is your opinion on low cadence strenght type intervals
  16. Ok ek gaan my droom bietjie bere vir eers!!!!!! R&A Cycles verkoop die Pinarello Prince frameset vir $5000.00,as n ou vat insluit dan kos daai frame so R39000.00
  17. Who sells Pinarello,Local and Internet????
  18. I thought you're a Cannondale man now? BlaBlaBla!!!!Just buy this bike and get it over with!!!
  19. Damn!!I just wanted to sugest that we sort this thing out in a race on the 26 of December!!!!Will help me get rid off all the Christmas pudding!!nochain2007-11-27 01:11:06
Settings My Forum Content My Followed Content Forum Settings Ad Messages My Ads My Favourites My Saved Alerts My Pay Deals Help Logout