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Bicycle Supply Chain

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  1. Awesome Bro!!! look forward to seeing it and maybe even drinking a cool one over the build! XCO pmb count me in, where do we enter? Mike
  2. Nope not me, I was on a whit on-one, with on-one carbon fork. Mike
  3. Did my first 94.7. very impressed with the organisers and the route, total blast Did a 3h18. On one SS 32/15 gearing. weight 11.2kg what a blast Mike
  4. Nope, old crankset still good, just Looooooove the look of these and its 300gr lighter than the sram i have atm. My resistance crumbles easily when it comes to well engineered parts! Mike
  5. http://media.cannondale.com/media/catalog/product/cache/330/image/370x/9df78eab33525d08d6e5fb8d27136e95/c/_/c_2011_ka044_blk_1.jpg Been lusting for a while, finally broke down and bought them.
  6. Hi All, Here is my take on it: Firstly I think the pressure some guys run here are scary hard! but in saying that, it depends greatly on lots of variables. 1. what tyres you run, tubeless/ tube 2. what rims you run 3. diameter and width (26v 29) 4. full rigid, full susser or in between? and probably the biggest factor: 5. the riders experience, riding ability and RIDING STYLE here is what i run on the list above I have 2 bikes: single speed 1. what tyres you run (Maxxis crossmark 2.1 tubeless) 2. what rims you run (ZTR arch) 3. diameter (29) 4. full rigid, full susser or in between? full rigid Bike 2: 1. what tyres you run (Maxxis Ikon 2.2 tubeless) 2. what rims you run (ZTR crest) 3. diameter (29) 4. full rigid, full susser or in between? HT carbon 5. I am experienced, good technical rider that tends to "float over" rocks rather than bash through them. found the faster you go the better it is. I ride smooth and flowing picking smooth lines. I weigh 62kg. On my SS I used to run 0.9bar (13.3psi) front and rear. it was great on everything except fast decents. not cos i was hitting through to the rim, but the bike squirled around a lot. so I now run 1.1bar f &r and to get more stability. I havent burped them yet. I do hit through (to the rim) about 3-5 times a ride. but I am happy with that and it is very very seldomly a hard hit through. On my HT I run 1.5bar only because I am not confident in the strength on the crest rims (running a 1400g wheelset) yet in terms of denting the lip. I haven't hit through to the rim yet on the HT. will be going down to 1.4 bar for the next race. Generally a good rule of thumb is your weight in pounds /6 if you a beginner, or /7 if you want a softer ride So for me: 62 x 2.2 = 136lbs /6 = 22psi = 1.35 bar 62 x 2.2 = 136 / 7 = 19psi = 1.5 bar which is not far off where i am. Mike
  7. ok sorted, got from wayne at rapide!!! yay
  8. What make you recommend as the better quality ones? Mike
  9. Shot, emailed them, awaiting reply, Mike
  10. thanks guys, ordered from crc but might not be here in time for 94.7. need local stuff Mike
  11. Hi Guys, Does anyone know where I can buy chain tugs in the JHB area. Broke mine yesterday and now need some ugently. Thanks
  12. Very nice dude!!!! Happy miles Mike
  13. Why? cos i am partners with Iron for the epic of cos of my unbelievable ability to climb??? Mike
  14. so i am in group LL !!!!!! 9:40 start! Damn!
  15. Hi all, Ok so Iron and I are partners for the epic. I rode the berg and bush this weekend, I finished day 1 in 8h47. was so shattered that I struggled for the 2 next days! I ended up pushing most hills, never realised how much a 1000m of climbing was!! I really busted my arse training for this event and thought i was feeling really good going into it. Can someone explain intervals? What sort of hours per week would one need to be doing to complete epic? work allows about 2 hours per week, over weekends I can do one 2 hour ride. Thanks for the help and advice guys. Mike
  16. I really enjoyed the race, did the 70, and the single track was awesome!!! pushed a bit too hard in the beginning and paid for it later, but total blast of a day Mike
  17. I am in line right behind Iron!!!
  18. I race / ride HT, but thats my personal preference (racing snake in me) Mike
  19. LOL!!! SS for training only, keep olde geared bike for the marathon/ stage races! Love the SS though!
  20. Nice event, nice track, really enjoyed it Mate of mine took lots of pics, will post once i get them.
  21. so my fully rigid SS is not the ideal choice!?
  22. Hey Guys, What a total blast of a weekend!!! One of the best stage races in SA! Loved every part of the routes. especially the single tracks and the bush tunnels. We (Iron as partner for sure) will be back in force for next year! Mike
  23. Looking forward to it!!!! Riding with Ian, the 2 skinny as hell okes on Cannondales!! Mike
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