MTBeer

but I'd rather have a free beer than a medal or a cup

Damn right.

well I'm not a pro, so I drink what I want when I want. Recovery is something I do the morning after a few too many beers

there are other reasons to drink coffee.

Starbucks ????????????????????????????

best way to avoid tummy bugs in general is to live your life a bit 'dirty'. Don't stress too much about food that has expired (obviously not rotten food). Get some dirt on your hands - and in your mouth occasionally. etc etc

Yes that will be great for small businesses. Actually any businesses.

Is it on TV? Plum Pudding is always good for some entertainment.

respect. I'm too scared of the men in grey suits to swim at Fish Hoek at night

these Europeans are uptight. Must be the lack of Vit D

what is the lower age limit for kids to ride the CTCT?

agreed. A bicycle certainly takes you places you would otherwise never get to - even by motorcycle. You just have to get out of your comfort zone and head out into the wild places. Places no stage race will ever take you. (well except maybe RASA, but I'm not sure that can be classified a stage race)

Rims? Luxury....

Gravel biker no doubt. Although that beard isn't hipster enough so not too sure....

and if you're not in a hurry - there are some interesting sea shell fossils in those rocks.

This is the top of one of the big climbs - up Dead Man Walking - crawl under the big water pipe and keep going up.. Awesome place to ride a bike. Enjoy chaps.

That first pic. the bar width shows the age of the photo

apparently every time you run the app it crashes....

any thoughts on this?

There's no such thing as proper riding gear. Just ride. That is all that is important. Welcome to the dark side.

busy with S3 of Fargo. Ewan Mcgregor is very good in it. Also dig the wacko British crook - think his name is VM

woke wood