Cyclewizz

As long as the mind in strong you'll be ok. I'm a roadie so I don't really know what I'm talking about though

I think you and I are in a similar boat. For me the peaking part seems to be a myth. I'm sure you'll do very well at C2T. You've put in some serious mileage.

I'm surprised that you know what tapering is. Now I understand why that MonsterCross bike has become your new best friend and it's not even a SPAZ.

RIP Sir Crashes a lot. No more crashes where you are now. Condolences to the family and friends. Be free Barry !!!

Mine has been there since the 21st Feb. They might be making friends as they going to the same neighbourhood

That is my problem, serious lack of patience. My son says, "Customs will teach you patience" Also waiting for a few parcels to arrive. 1 x CRC and the rest from China. Some of the stuff got here hustle free but 2 things seem to be taking a very long time and 1 of those I'm thinking I'll never get (not SAPO fault IMO).

I didn't want to go that far back as it would give my age away But yes, 14.4, 28.8, 56k At the one stage had satellite, send via modem and receive via satellite

I started off with a Cell C 10GB contract, put the sim into a 3G modem and into a Router. Then we went onto a 1MB line, then a 2MB line and now 4MB line. Often wonder how on earth we managed on a 1MB and 2MB line. Would upgrade tomorrow if I could. Never mind the rain dance, I need to do the Fibre dance

12MB ADSL and 10MB Fibre - you guys are making me sad !!!! 4MB is ok if I'm alone at home but yes 10MB; 12MB; 20MB, etc is much, much better

IMO a 4Mps line isn't enough. I'm also stuck with a 4Mbps line and it sucks. You have small kids who aren't interested in the interwebs. My kids rape that line until it can no more. I pray each day for fibre but my prays haven't been answered - yet. My line is currently dead and it takes Telkom weeks to come and fix it. But I live in hope.

I've got 39x25 on my bike and that's what I'll go with. Hopefully I'll survive on that.

After Sunday (R4S) I'm starting to panic. Got a bit of a hiding from the B bunch and now I need a small miracle to be fit enough for this event. On the bright side my team is a bit of a social team and we plan to finish together.

And they are... You have super powers Can you help with my bank account balance

Is there a solution ? Obviously Vitality haven't fixed it yet.

The App somehow drank my 3 smoothies that I had. Got to the Kauai counter this morning, open the app and it tells me there are no rewards. Even the rewards that I received on Wednesday are gone. However on the rewards pages there's a red circled 2 which normally means that there are 2 rewards available. I still needed to choose from Vida or Kauai. First time this has happened to me.

Doubt that it's worth getting it fixed. R 400 - R500 for one in the classifies section. Obviously you've replaced the battery and tried a different magnet. (I've had to change magnets because the one I used wasn't strong enough - not the original Garmin one).

I'm also keen on buying a set of carbon wheels but will have to wait a month or 2 still. There have been way too many purchases this year already.

I've been getting all my orders without any problems. 6 weeks from the East via normal post CRC shipped an order yesterday and it should be here next week. SARS is just a pain but there's nothing we can do about that.

You a runner now ? You going to have to take twice as many steps to keep up with your training partner.

Anybody brought in some carbon road wheels ? I see that one can get 20.5mm, 23mm and 25mm width ? Does a 23mm tyre only fit on a 23mm rim ? I know some guys that have changed to 25mm tyres and I'm pretty sure they still using the same wheels they were using before with 23mm tyres.

I seem to remember seeing pictures from 2016 with snow in them. Us Vaalies aren't used to such cold. Glad it's a bit earlier this year then. This year it's going to be challenging because Maluti and LeTape are on the same weekend.

Those riders look cold