nuge Posted February 14, 2012 Posted February 14, 2012 tea, water and freshly squeezed orange juice (separately) - red wine after 7 bells
Swim.Bike.Run Posted February 14, 2012 Posted February 14, 2012 (edited) Coffee after breakfastabout 1l purified wateroptional rooibos at teatimeCoffee after lunch500ml - 1l purified waterCoffee after dinnerMaybe a "late" rooibos or green tea Weekends Red or White wine with suppers - occasional fruit juice Training : Apple Juice / 32GI / Vita-thion - and water Edited February 14, 2012 by Spartan226
andydude Posted February 14, 2012 Posted February 14, 2012 Milk coffee! 1 quarter hot water and 3 quarters hot milk. I guess it has another fancy name...
Iron Posted February 14, 2012 Posted February 14, 2012 capo , then coffee , water all day , juice , hot choc or cold milo then bed
TNT1 Posted February 14, 2012 Posted February 14, 2012 (edited) Milk coffee! 1 quarter hot water and 3 quarters hot milk. I guess it has another fancy name... Ah, right. I grew up in Springs. A moffee was something entirely different. Edited February 14, 2012 by TNT1
Let's Ride Posted February 14, 2012 Posted February 14, 2012 Coffee and then several glasses of water throughout the day. Sometimes a Coke when it's very hot and I am desperate (at uni).
Wil6 Posted February 14, 2012 Posted February 14, 2012 Anything I want to drink,2 cups of coffee and about 2liter coke a day.Other then Coke it's chocolate flavoured milk and Oros.
The Drongo Posted February 14, 2012 Posted February 14, 2012 The mineral water brand use in our office doesn't taste too good in my opinion. So I keep a bottle of Mazoe Orange, Oros, or Game Cherry-Berry power at my desk and mix something up to take the nasty water taste away Dirtjumper!
pastapouch Posted February 14, 2012 Posted February 14, 2012 tea x 4/5, a glass or 3 water, maybe one /2 Brooks Lowcal... and whiskey on saturday/sunday "If God wanted us to drink lots of water he would have made it taste better"
Tiny K Posted February 14, 2012 Posted February 14, 2012 Coffee........ a WHOLE LOT of times....... can't remember how many.
Merids Posted February 14, 2012 Posted February 14, 2012 Steri Stumpi, Super M, Water and Rooibos Tea
Seeker911 Posted February 14, 2012 Posted February 14, 2012 Nothing quite like Ice cold water and the jingle of ice cubes in your hydration pack after 3+ hours of mountain biking and you still got a way to go ....
The Ghost Posted February 14, 2012 Author Posted February 14, 2012 Looks like Rooibos, hot chocolate and *bleh* water so far.I do prefer cold over hot though, and the water thing.... eish
The expat cyclist Posted February 14, 2012 Posted February 14, 2012 Water.Soms met en soms sonder koffie.
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