splat Posted June 4, 2012 Posted June 4, 2012 This sounds a bit like how Jeremy Clarkson introduces The Stig
Paulst12 Posted June 4, 2012 Posted June 4, 2012 20 - 25 hours a week...jeesh where do you get time for that...get up at 1 in the morning to train3 hours a days during the week and 5 to 6 hours a day on the weekend... they should call it "Divorce" race!!
rouxtjie Posted June 4, 2012 Posted June 4, 2012 This sounds a bit like how Jeremy Clarkson introduces The Stig Some say she sweats chain lube and that she gets confused by the word gel...all we know is, she called The Ralph Toxic 1
Pusher Posted June 4, 2012 Posted June 4, 2012 Some say she sweats chain lube and that she gets confused by the word gel...all we know is, she called The Ralph
scotty Posted June 4, 2012 Posted June 4, 2012 She gives lunch time spinning classes class at VA Wed and sometimes other days as well and if she's not giving class she's spinning on her own.. To give you an idea how tough she is, Wed after the Epic she was back giving class. I doubt she will go full time pro though.
amoryns Posted June 4, 2012 Author Posted June 4, 2012 Â 3 hours a days during the week and 5 to 6 hours a day on the weekend... they should call it "Divorce" race!!3 hours every day of the week and then long rides on sat and sun?
Danger Dassie Posted June 4, 2012 Posted June 4, 2012 3 hours every day of the week and then long rides on sat and sun? Well take at least one or two rest days during the week. Managed fine with about two hours each day and then longish rides on the weekends.
banna Posted June 5, 2012 Posted June 5, 2012 Well take at least one or two rest days during the week.Managed fine with about two hours each day and then longish rides on the weekends. Yup. We did it with 1 hour a day (Monday to Thursday) and then 5 hour rides on Sat and Sunday. So ja, it can be done without spending 20 or more hours/week on the bike.
Wheelspin Posted June 5, 2012 Posted June 5, 2012 As mentioned, Theresa takes the 1:10pm spinning classes at the Randburg Virgin active on Thurdays. Sometimes Weds as well. They're the best classes of the week. Believe me when I tell you that you will leave that class absolutely stuffed. She has no mercy !!!!! but really is a fantastic, very humble chick person.
mr HED Posted June 5, 2012 Posted June 5, 2012 i am mates with her brother, a while ago we were all in dullstroom for a training camp. sat evening the skies opened and pissed down all night. we met up on sunday in pouring rain. all the guys chickened out of the ride but she went - her poor husband had to follow her to salvage some pride!! ONE TOUGH COOKIE!
dracs Posted August 22, 2012 Posted August 22, 2012 Did you see her on SS last week - can't recall the race, but she almost won overall and said afterwards she would have attacked had she realised the oak she caught was leading. The dude kukked himself when he saw her on his tail
rouxtjie Posted August 22, 2012 Posted August 22, 2012 Did you see her on SS last week - can't recall the race, but she almost won overall and said afterwards she would have attacked had she realised the oak she caught was leading. The dude kukked himself when he saw her on his tail It was the magalies monster...imo one of the toughest races. Everyone except the winner got "chicked" that day. dracs 1
Jigghead Posted August 22, 2012 Posted August 22, 2012 This sounds a bit like how Jeremy Clarkson introduces The Stig  Some say she does the same training routine/routes as the guys who do The Roof of Africa Rally...
DR ◣◢ Posted August 22, 2012 Posted August 22, 2012 a true Racing Ralph! scotty, rouxtjie and Jigghead 3
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