Jaco Steyn Posted November 15, 2012 Share so who else is in K? Me! K8300 Link to comment Share on other sites More sharing options...
Pieterg Posted November 15, 2012 Share Look's like I'm the only hubber SS Link to comment Share on other sites More sharing options...
Swift01 Posted November 15, 2012 Share Look's like I'm the only hubber SSWHAT? I am riding a qhubeka buffalo, 42 x 20 gearing and 25kg's need 2 different spanners and 1 star screw driver to change the back wheel Link to comment Share on other sites More sharing options...
W@nna-BE Posted November 15, 2012 Share WHAT? I am riding a qhubeka buffalo, 42 x 20 gearing and 25kg's need 2 different spanners and 1 star screw driver to change the back wheel Wow!! Good luck and well done Link to comment Share on other sites More sharing options...
DJG Posted November 16, 2012 Share Me! K8300 what time you pushing for Jaco? Link to comment Share on other sites More sharing options...
Dexter-morgan Posted November 16, 2012 Share Please give me advice on the meal the night before, a lekker pasta meal or a Good steak with veggies? Link to comment Share on other sites More sharing options...
Wyatt Earp Posted November 16, 2012 Share Please give me advice on the meal the night before, a lekker pasta meal or a Good steak with veggies? Steak and veg brother with some mashed potatoes and an egg.Forget that pasta k@k.The morning meal is the big challenge, people get there way before the time and their brekkie wears off by then. Link to comment Share on other sites More sharing options...
Minion Posted November 16, 2012 Share Please give me advice on the meal the night before, a lekker pasta meal or a Good steak with veggies?Whatever you eat the night before a normal long ride. Link to comment Share on other sites More sharing options...
tombeej Posted November 16, 2012 Share Please give me advice on the meal the night before, a lekker pasta meal or a Good steak with veggies? Whatever you feel like the night before that allows you to have a good night's sleep. As Dangle says, focus on the next morning. If you have to be up at 4am and can't eat a full meal then, then maybe prepare mixed nuts and dried fruit in a sandwich bag the night before, or peanut butter sarmie, tuck it into your pocket in the morning and snack on it. As long as your glycogen levels are fully topped up + ample slow-release carbs in your digestive system before the ride (and pre-hydrated) then you're good to go. Link to comment Share on other sites More sharing options...
tombeej Posted November 16, 2012 Share Good to see that the race will be broadcast live on e-TV from 5am Link to comment Share on other sites More sharing options...
Escapee.. Posted November 16, 2012 Share Steak and veg brother with some mashed potatoes and an egg.Forget that pasta k@k.The morning meal is the big challenge, people get there way before the time and their brekkie wears off by then. I was also thinking that its pointless eating at home Think breakfast after parking my car will be a better move, I will be the guy on the Polo Field with the cadac Wyatt Earp 1 Link to comment Share on other sites More sharing options...
StevieL Posted November 16, 2012 Share OK, list has been updated peepz...https://docs.google.com/spreadsheet/ccc?key=0AtpqXPqDsJOMdGlPMWE2UUU3N1JxVkxKVlhfYjdzamc#gid=0 Good luck to u all... And see (some of you) on the road! typhoon and Wez-O 2 Link to comment Share on other sites More sharing options...
rouxtjie Posted November 16, 2012 Share I was also thinking that its pointless eating at home Think breakfast after parking my car will be a better move, I will be the guy on the Polo Field with the cadacNice....full english with black pudding? Link to comment Share on other sites More sharing options...
Escapee.. Posted November 16, 2012 Share Nice....full english with black pudding? No Black Pudding, it does nothing for me on race day. I think it might be because I kotch it out right after eating it The rest will be full English though rouxtjie 1 Link to comment Share on other sites More sharing options...
Bateleur1 Posted November 16, 2012 Share Not sure about 94.7, but I did it at Macsteel this year; B to A to ride with a mate. The data said I started A batch and no DQ. Then again that's ChampionChip and not RaceTec.Also at Trailseeker #1 this year I swapped batch stickers to start in C and not D, was DQed for that... But why would people risk it at a big "race" like 94.7? I don't know. I am just wondering if anybody has been DQed on the 94.7 for starting early. Link to comment Share on other sites More sharing options...
boredgirl Posted November 16, 2012 Share Which start group are you, need to know if i should chase or run away. Riding in K this year Scotty Link to comment Share on other sites More sharing options...
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