NotSoBigBen Posted April 30, 2015 Posted April 30, 2015 Gone of the tjoona and biscuits a bit and basically no carbs now so just some few grams of biltong ......
Kranswurm Posted April 30, 2015 Posted April 30, 2015 After last nights Barracuda steaks and a Cape Malay Prawn Curry stuck to Neaput Butter samies for lunch
fanievb Posted July 15, 2015 Posted July 15, 2015 Panini with Ostrich patty, rocket and cheese.served with some hot Rooibos
worriesnot Posted July 15, 2015 Posted July 15, 2015 having to deal with sinusitis, bronchitis and an ear infection:woolies vegetable soup with barley (those in the plastic bags), two slices of low GI bread and lemon flavoured green tea those soups are really good value for money and super tasty
MTBeer Posted July 15, 2015 Posted July 15, 2015 having to deal with sinusitis, bronchitis and an ear infection:woolies vegetable soup with barley (those in the plastic bags), two slices of low GI bread and lemon flavoured green tea those soups are really good value for money and super tastymake your own soup. much cheaper and healthier than the shop.
worriesnot Posted July 15, 2015 Posted July 15, 2015 make your own soup. much cheaper and healthier than the shop.jip. we make a pot every two weeks or so but the wife hogs most of it for her lunches at work. the woolies option a nice fallback when we don't have any left in the freezer. MTBeer 1
Guest notmyname Posted July 15, 2015 Posted July 15, 2015 Home made chicken prego with cheese, avo and rocket. I'm home with broken repaired bits.
worriesnot Posted July 15, 2015 Posted July 15, 2015 Home made chicken prego with cheese, avo and rocket. I'm home with broken repaired bits.what broke?
Guest notmyname Posted July 15, 2015 Posted July 15, 2015 (edited) what broke?Grade 3 dislocation of right acromioclavicular Joint. Edited July 15, 2015 by Small Fry
worriesnot Posted July 15, 2015 Posted July 15, 2015 Grade 3 dislocation of right acromioclavicular Joint.had to google that... all the best with recovery
Guest notmyname Posted July 15, 2015 Posted July 15, 2015 had to google that... all the best with recoveryHaha, Me to. It would be so much better if the pros could speak I pictures. I've got a good team looking good after me so eight weeks or there abouts.
T-Bob Posted July 15, 2015 Posted July 15, 2015 Korean chicken & veggie soup with egg, kimchee, chilli, noodles and proper bone stock, not all the msg junk. Utterly awesome.Â
Ed-Zulu Posted July 15, 2015 Posted July 15, 2015 Korean chicken & veggie soup with egg, kimchee, chilli, noodles and proper bone stock, not all the msg junk.  Utterly awesome. The cold unpronounceable variety? Because that is just awesome!
Veebee Posted July 15, 2015 Posted July 15, 2015 lunch bag = 2 fruits, some mixed nuts, dried fruit. Lunch is mixed beans or chickpeas salad, with soya [burger/sausage etc] and some raw veg.
FrankieKnuckles Posted July 16, 2015 Posted July 16, 2015 Korean chicken & veggie soup with egg, kimchee, chilli, noodles and proper bone stock, not all the msg junk.  Utterly awesome. Having Pho at work today - all freshly made! Captain Fastbastard Mayhem 1
Captain Fastbastard Mayhem Posted July 16, 2015 Posted July 16, 2015 Leftover pork belly, roast veg and some chamomile tea. I think I'm fighting another bout of tonsillitis...Â
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