rouxtjie Posted May 23, 2013 Posted May 23, 2013 2 days then the music starts "Road to nowhere"demmit now i have that song in my head....
Mackie Posted May 23, 2013 Posted May 23, 2013 Entered the 45km for Sat, gonna k@k bricks, looking forward to the ride, but am excited to have a few knertsies, with the lads after the race, we must to a hub meet and drink. ChUkKy and rouxtjie 2
rouxtjie Posted May 23, 2013 Posted May 23, 2013 Entered the 45km for Sat, gonna k@k bricks, looking forward to the ride, but am excited to have a few knertsies, with the lads after the race, we must to a hub meet and drink.you know it...
NotSoBigBen Posted May 23, 2013 Posted May 23, 2013 Going for an easy spin at lunchtime today, hope I feel OK then I can be there Saturday
Waynehans Posted May 23, 2013 Posted May 23, 2013 I'm in 75km 1st one. Done some good k's the last 2 weeks. 40-60 today and a 10-20 easy tomorrow, then i think i'm ready!!
NotSoBigBen Posted May 23, 2013 Posted May 23, 2013 I'm in 75km 1st one. Done some good k's the last 2 weeks. 40-60 today and a 10-20 easy tomorrow, then i think i'm ready!! Hopefully we don't get lost again  Not that I have ever got lost at the monster though! Waynehans 1
FASST Posted May 23, 2013 Posted May 23, 2013 Going for an easy spin at lunchtime today, hope I feel OK then I can be there Saturday  See you there Uncle Ben NotSoBigBen 1
Waynehans Posted May 23, 2013 Posted May 23, 2013 Hopefully we don't get lost again  Not that I have ever got lost at the monster though! AAAH!!! A fellow Route 42 rider! Yes please not again. Or maybe just before the monster, so we skip it hahaha!! Who were u at the Race... U seem to know me?!
divernick Posted May 23, 2013 Posted May 23, 2013 I did my normal commute to work this morning, my first ride in 10 days after battling some flu and sinusitis. All systems go! Bring on the Monster!
NotSoBigBen Posted May 23, 2013 Posted May 23, 2013 AAAH!!! A fellow Route 42 rider! Yes please not again. Or maybe just before the monster, so we skip it hahaha!! Who were u at the Race... U seem to know me?! I was in the CycleLink kit when we were 'milling' round the mud ...... thought the route on my GPS would help but it didn't Waynehans 1
kevin Walter Posted May 23, 2013 Posted May 23, 2013 (edited) How many days do people recommend resting before the race, I trained hard this weekend then had two relaxed spinning classes this week now planning to take the rest of the week off , have I gone lazy? Edited May 23, 2013 by kevinwalter
dirtrider Posted May 23, 2013 Posted May 23, 2013 NO riding at all this week . I think the S2C should have been enough of a warm-up .
Waynehans Posted May 23, 2013 Posted May 23, 2013 I was in the CycleLink kit when we were 'milling' round the mud ...... thought the route on my GPS would help but it didn't  Ok cool. well I'll see u at the monster
Richard29 Posted May 23, 2013 Posted May 23, 2013 Im scared  makes 2 of us.... 2 weeks of flu and now attempting 70-75km
DIPSLICK Posted May 23, 2013 Posted May 23, 2013 NO riding at all this week . I think the S2C should have been enough of a warm-up .THATS WHAT I THOUGHT LAST YEAR, COULD NOT GET MY LEGS TO TURN, RATHER SPIN OR GENTLE RIDE
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