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Following a pro on Strava


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Somebody provided a link to Alban Lakata's Strava entry for his Meerendal victory on the Ashburton Meerendal event thread.

 

I went and checked it out and to my somewhat surprise saw he has 1500 followers.

 

Do you guys follow any pro's and for what reason? Is there anything to learn from looking at some of the pro's stats?

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To give yourself a little motivation, and to say: Well at least I rode further than Thibaut Pinot today

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Just saw that Lakata did a V02max training session in Kleinmond 5 days ago.

 

I am now reading up on V02max training.

 

Maybe I must start following some pro's then. A lot to learn still. ;)

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Just saw that Lakata did a V02max training session in Kleinmond 5 days ago.

 

I am now reading up on V02max training.

 

Maybe I must start following some pro's then. A lot to learn still. ;)

Www.joefrielsblog.com

Some cool reads there.

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