Cyclists with a "Running" Problem

[shaper]

Nice easy paced run at the Dischem this morning. Ran with a friend she has not done much over Christmas, so made the most of the undulating first 10kms to gain a bit of time before the hills and paced her to the finish in 2:03hr. Enjoyed the training run and pretty ready for EL70.3 in 2 weeks (especially as did a 90 cycle yesterday)

Edited January 15, 2017 by shaper

[Stretch]

so looking at the active runners on the strava club..I know who a few of you are..but it will be nice to put a hub name to a strava name

 

so here are the active runners from this week..identify yourselves

 

Martin van Gass

Warick Winter

Jono Esteves

Christo Bekker

Pieter Oosthuizen

Andrew Steer

ahmed badat

David Truter

Dennis Lamminga

James Whitaker

Cecile Van Niekerk

Andrew de Klerk - Stretch

Daniel Jenner

Scott Craig - Mackie

Vince van Vuuren 

Wilbar Steenkamp 

julien van der pluym

Jason (Jigghead) Raath

[Hacc]

Suffer fest for me today. No rhythm an no motivation. 12 minutes slower than last year too even though I been training loads. Log book run not a record book run

We all have these races. Mine was on Wednesday night at the Berg & Dal 15km. My wheels came completely off and I felt like quitting after 2kms. 

 

Don't let it bring you down, learn from it and move on. 

[Hacc]

 

so looking at the active runners on the strava club..I know who a few of you are..but it will be nice to put a hub name to a strava name

 

so here are the active runners from this week..identify yourselves

 

Martin van Gass

Warick Winter

Jono Esteves

Christo Bekker

Pieter Oosthuizen

Andrew Steer

ahmed badat

David Truter

Dennis Lamminga

James Whitaker

Cecile Van Niekerk - Hacc

Andrew de Klerk - Stretch

Daniel Jenner

Scott Craig - Mackie

Vince van Vuuren 

Wilbar Steenkamp 

julien van der pluym

Jason (Jigghead) Raath

 

[SwissVan]

I joined the club but for some reason my runs don't make it onto the scoreboard... i know I'm only ticking over jogging 2 or 3 times per week but nothing nada registers on the score board?

 

Do you have to have a premium membership or some secret setting switch somewhere that has to be activated?

 

 

so looking at the active runners on the strava club..I know who a few of you are..but it will be nice to put a hub name to a strava name

 

so here are the active runners from this week..identify yourselves

 

Martin van Gass

Warick Winter

Jono Esteves

Christo Bekker

Pieter Oosthuizen

Andrew Steer

ahmed badat

David Truter

Dennis Lamminga

James Whitaker

Cecile Van Niekerk

Andrew de Klerk - Stretch

Daniel Jenner

Scott Craig - Mackie

Vince van Vuuren 

Wilbar Steenkamp 

julien van der pluym

Jason (Jigghead) Raath

 

['Kaze Pete]

Perhaps all your activities arevas marked as private? Your profile is not.

Your activities do not show on your profile either.

I joined the club but for some reason my runs don't make it onto the scoreboard... i know I'm only ticking over jogging 2 or 3 times per week but nothing nada registers on the score board?

 

Do you have to have a premium membership or some secret setting switch somewhere that has to be activated?

Edited January 15, 2017 by 'Kaze Pete

['Kaze Pete]

Can one only get a Championchip from the outlets on their website or is there any other store ?

I tried Cycle Lab - Fourways a couple of times but they have no stock.

 

I am in Roodepoort / Vanderbijl area.

I bought mine at the Sweatshop in Dunkeld.

 

for others you are referring to this page? None listed in the two towns you mention, but anything Alberton-ish might be a "reasonable" detour? 

Edited January 15, 2017 by 'Kaze Pete

[Lexx]

 

so looking at the active runners on the strava club..I know who a few of you are..but it will be nice to put a hub name to a strava name

 

so here are the active runners from this week..identify yourselves

 

Martin van Gass LEXX

Warick Winter

Jono Esteves

Christo Bekker

Pieter Oosthuizen

Andrew Steer

ahmed badat

David Truter

Dennis Lamminga

James Whitaker

Cecile Van Niekerk

Andrew de Klerk - Stretch

Daniel Jenner

Scott Craig - Mackie

Vince van Vuuren 

Wilbar Steenkamp 

julien van der pluym

Jason (Jigghead) Raath

 

[Orbit]

 

so looking at the active runners on the strava club..I know who a few of you are..but it will be nice to put a hub name to a strava name

 

so here are the active runners from this week..identify yourselves

 

Martin van Gass

Warick Winter

Jono Esteves - Orbit

Christo Bekker

Pieter Oosthuizen

Andrew Steer

ahmed badat

David Truter

Dennis Lamminga

James Whitaker

Cecile Van Niekerk

Andrew de Klerk - Stretch

Daniel Jenner

Scott Craig - Mackie

Vince van Vuuren 

Wilbar Steenkamp 

julien van der pluym

Jason (Jigghead) Raath

 

[SwissVan]

Perhaps all your activities arevas marked as private? Your profile is not.

Your activities do not show on your profile either.

Thanks.....Strange.... If they are private it was unintentional and I did check last year when I first noticed it.

 

Will check again tonight

[SwissVan]

Double post....

Edited January 16, 2017 by SwissVan

[Jackes]

Regarding the training programs.   I had a shock looking forward to what happens up until two oceans time, regarding miles, but I see all of them basicly works like that.   OMTOM is just part of your training for comrades and the miles stack up like crazy all the way.

 

We have a 32km the Saturday and a 10km the Sunday before OMTOM. 

[Andrew Steer]

 

so looking at the active runners on the strava club..I know who a few of you are..but it will be nice to put a hub name to a strava name

 

so here are the active runners from this week..identify yourselves

 

Martin van Gass

Warick Winter

Jono Esteves

Christo Bekker

Pieter Oosthuizen

Andrew Steer - Andrew Steer 

ahmed badat

David Truter

Dennis Lamminga

James Whitaker

Cecile Van Niekerk

Andrew de Klerk - Stretch

Daniel Jenner

Scott Craig - Mackie

Vince van Vuuren 

Wilbar Steenkamp 

julien van der pluym

Jason (Jigghead) Raath

 

[Andrew Steer]

Perhaps all your activities arevas marked as private? Your profile is not.

Your activities do not show on your profile either.

Reckon that's probably it. My runs all get posted as private for some reason... so if I don't edit and unlock they don't go public. 

[Andrew Steer]

Had a good Dischem, went a fair bit quicker than planned after running the first half a bit fast with a club mate (not keeping an eye on my pace), but wasn't the worst thing in the end - legs held out nicely. So lekker to not have any niggles at the moment... long may it continue

 

Hope you guys had a good weekend 

[Hacc]

Reckon that's probably it. My runs all get posted as private for some reason... so if I don't edit and unlock they don't go public. 

There is a setting under Settings/Privacy. If you scroll down there is a tick box for "Make my activities private by default". I guess this is probably ticked.