Edgar Posted April 3, 2018 Posted April 3, 2018 Are you only running here (as a sport)? or how are you fitting in cycling or whatever other training? I applaud these distances, its a lesson in dedication. Pretty much only running at the moment. Do strength work(GRUCOX) and the odd cycle, just don't have time to cycle as well. Started out in Oct 2016 with a goal to go Sub 7 this year after taking some time off the bike. So it is an all or nothing, no point in messing about and not being dedicated to that goal. Andrew Steer, Jakopregop, Chris_ and 2 others 5
Lexx Posted April 3, 2018 Posted April 3, 2018 Pretty much only running at the moment. Do strength work(GRUCOX) and the odd cycle, just don't have time to cycle as well. Started out in Oct 2016 with a goal to go Sub 7 this year after taking some time off the bike. So it is an all or nothing, no point in messing about and not being dedicated to that goal. I think you can do it. You look very strong and fast... Edgar 1
Hacc Posted April 3, 2018 Posted April 3, 2018 I saw the ladies Comrades shirt at the OMTOM expo. It is not even pink, it is more a purple color. So I am not sure what all the whining is about. Lexx 1
Stretch Posted April 3, 2018 Posted April 3, 2018 I saw the ladies Comrades shirt at the OMTOM expo. It is not even pink, it is more a purple color. So I am not sure what all the whining is about.Yup..
ScottCM Posted April 3, 2018 Author Posted April 3, 2018 I saw the ladies Comrades shirt at the OMTOM expo. It is not even pink, it is more a purple color. So I am not sure what all the whining is about. Because it makes them feel better about themselves
ScottCM Posted April 3, 2018 Author Posted April 3, 2018 The Comrades Marathon - Camille Herron https://www.coachterrywilson.com/perfectrace/2018/3/29/9-the-comrades-marathon-camille-herron
ScottCM Posted April 3, 2018 Author Posted April 3, 2018 Caroline came in 118th in the women's @ 4:56, that's over an hour behind Gerda, possum or not there this year with all her injuries?
b-rad Posted April 3, 2018 Posted April 3, 2018 Caroline came in 118th in the women's @ 4:56, that's over an hour behind Gerda, possum or not there this year with all her injuries?Looked to be a very relaxed slow training run for Caroline. Andrew Steer and ScottCM 2
Andrew Steer Posted April 3, 2018 Posted April 3, 2018 Looked to be a very relaxed slow training run for Caroline. Yeah, I think she pretty much said as much... it's still a big worry though that she hasn't been able to race - that's when you find out where you really are in your prep. Hoping she's on track though, Comrades is later this year as a bit of a plus for her, it would be great to have all the top ladies at the top of their game for Comrades Lexx and ScottCM 2
SwissVan Posted April 3, 2018 Posted April 3, 2018 How many OMTOM winners went on to win comrades....men’s or ladies....in the same year?#justlazyandwondering
Lexx Posted April 3, 2018 Posted April 3, 2018 Caroline did it in 2016 if I'm not mistaken Andrew Steer 1
Stretch Posted April 3, 2018 Posted April 3, 2018 Caroline did it in 2016 if I'm not mistakenNo.. She cramped about 7km out and was overtaken just before the MTN mile Andrew Steer and Lexx 2
Lexx Posted April 4, 2018 Posted April 4, 2018 No.. She cramped about 7km out and was overtaken just before the MTN mileOh yes, I forgot....
Jackes Posted April 4, 2018 Posted April 4, 2018 Caroline did take the Omtom and Comrades in 2015, then Omtom again in 2016 and in the process of becoming the first to take both of them two years in a row, she decided to go for the down record as well and that is where she buggered it up in Comrades 2016. But she, and a few others has omtom and Comrades in the same year. Andrew Steer and Lexx 2
SeaBee Posted April 4, 2018 Posted April 4, 2018 Caroline did take the Omtom and Comrades in 2015, then Omtom again in 2016 and in the process of becoming the first to take both of them two years in a row, she decided to go for the down record as well and that is where she buggered it up in Comrades 2016. But she, and a few others has omtom and Comrades in the same year.The motorbike incident also did not help much... (Personal opinion, of course) amr63 and Lexx 2
Jackes Posted April 4, 2018 Posted April 4, 2018 Yeah, I think she pretty much said as much... it's still a big worry though that she hasn't been able to race - that's when you find out where you really are in your prep. Hoping she's on track though, Comrades is later this year as a bit of a plus for her, it would be great to have all the top ladies at the top of their game for Comrades She even had time for the Ola Pop...https://www.jetlineactionphoto.com/directview.php?v=&e=9924&se=3961&r=27316 Andrew Steer 1
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