BikeMax Posted June 27, 2007 Share Dunno ShaunH?? Thats what I also want to know!!!!And I don't even have peewee training licenseHow am I gonna figure all of that out??? It's gonna be easy once you have finished your coaching course with Hunter Link to comment Share on other sites More sharing options...
Cruxpearl Posted June 27, 2007 Share Looking forward to it.... very much!!!!You gonna come up as well? Link to comment Share on other sites More sharing options...
BikeMax Posted June 27, 2007 Share Looking forward to it.... very much!!!!You gonna come up as well? Yes - I will be up for both seminars, and the coaching course. Link to comment Share on other sites More sharing options...
MichH Posted June 27, 2007 Share I'm sure there's a Hub rule that the topic originator has to understand everything posted in their thread, Cruxie would certainly be in trouble if that was the case! Cruxie, now I understand why you're confused! I struggle to decipher HR data! Link to comment Share on other sites More sharing options...
bruce Posted June 27, 2007 Share Okay Crux, What can be seen from your data is that you have not established your functional threshold power - you need to do a 20 min TT and take 95% of your average power output as a starting ftp. Next, not a bad sprint! Over 1000watts! But looks like the rest of the ride you took it waaaaay too easy, gotta ride harder big guy! Link to comment Share on other sites More sharing options...
Cruxpearl Posted June 27, 2007 Share Waaaaaaay too easy!!!! I was riding hard!!!! It's gonna take a while to get fit again..., only 3rd time on bike after being off the bike effectively 2 years... Link to comment Share on other sites More sharing options...
epoh Posted June 27, 2007 Share Waaaaaaay too easy!!!! I was riding hard!!!! It's gonna take a while to get fit again...' date=' only 3rd time on bike after being off the bike effectively 2 years...[/quote'] Muscle memory will get you back into the game quickly Link to comment Share on other sites More sharing options...
Jason Posted June 27, 2007 Share Crux pushed a max of 1202W I rode with Michelle's powertap a few weeks ago and gave a little balls to the wall kick and only managed to push 998W Crux=Sheer powerI reckon if Crux, McEwen, Petacchi, Boonen, Zabel and Hushovd had a sprint over 100m's ok lets make it 200m's to give the rest a chance, my money would be on Crux no doubt.Jason2007-06-27 15:06:09 Link to comment Share on other sites More sharing options...
epoh Posted June 27, 2007 Share Jason, I reckon Crux should get a track bike If he train to sustain that type of power he will be a force to reckon with on the track. Link to comment Share on other sites More sharing options...
Cruxpearl Posted June 28, 2007 Share I think that thing is broken, it's not calculating correctly!!! Link to comment Share on other sites More sharing options...
Dr. Seuss Posted June 28, 2007 Share crux - try and get the book "How to Train and Race with a Power Meter" by Hunter Allen and Andrew Coggan - I got my copy from Cycletech - last I was there I am sure I saw a copy or two in Marco's shop. also check out the Training with Power section on BikeMax's website. Link to comment Share on other sites More sharing options...
Cruxpearl Posted June 28, 2007 Share Dr. SeussThanks for the info... Will see if I can get one of the "How to Train and Race with a Power Meter" booksI am also already booked on Hunter Allen's Training with Power Seminar to be held on 5th August at CycleLab (thanks BikeMax )Looking forward to it very much!!!! Link to comment Share on other sites More sharing options...
101% Posted June 28, 2007 Share Waaaaaaay too easy!!!! I was riding hard!!!! It's gonna take a while to get fit again...' date=' only 3rd time on bike after being off the bike effectively 2 years...[/quote'] Does this mean we gonna see you racing vets soon???? Link to comment Share on other sites More sharing options...
Wonder Woman Posted June 28, 2007 Share Cruxie, I know what your problem is....You need to have power to use a power metre Link to comment Share on other sites More sharing options...
Cruxpearl Posted June 28, 2007 Share Waaaaaaay too easy!!!! I was riding hard!!!! It's gonna take a while to get fit again...' date=' only 3rd time on bike after being off the bike effectively 2 years...[/quote'] Does this mean we gonna see you racing vets soon???? Eish 101%, by the time I can get to a level of being competitive in racing, I'll be a Grand Master!!!! Link to comment Share on other sites More sharing options...
bruce Posted June 28, 2007 Share Waaaaaaay too easy!!!! I was riding hard!!!! It's gonna take a while to get fit again...' date=' only 3rd time on bike after being off the bike effectively 2 years...[/quote'] Crux! with that collection of Canondales and you haven't ridden for two years jeeeesh, that's like having a harem of nymphomaniacs and being a monk! Link to comment Share on other sites More sharing options...
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