DaLoCo Posted February 21, 2011 Share No Point trying to lose weight now. to late I was told. Focus rather on upping your intensity of training. I am doing it, and it is paying of, but would at the same time a slight change in how I eat will not be a bad thing Link to comment Share on other sites More sharing options...
Cois Posted February 21, 2011 Share Wahahaha, I am the slow one around here!! So I will have to beg you for slowing downWe can see when it comes to it. The Dr is happy with my shoulder, but gave me a injection again. I would rather get a prostate examination than another injection! Keep me in the loop. If I am kinda fit, I will bring my camera along and then we can have some fun Link to comment Share on other sites More sharing options...
jannosmit Posted February 21, 2011 Share 79,0kg ideal weight, now to keep it there Link to comment Share on other sites More sharing options...
grumpyg Posted February 21, 2011 Share 93.1 Kg. Weekend away at the river doesn't help the cause. Fun is over now Link to comment Share on other sites More sharing options...
Jongozi Posted February 21, 2011 Share 79.6Starting to come off. Link to comment Share on other sites More sharing options...
flymango Posted February 21, 2011 Share 105.2Up Link to comment Share on other sites More sharing options...
EigerSA Posted February 21, 2011 Share I'm at 109kg Link to comment Share on other sites More sharing options...
minjin Posted February 22, 2011 Share Following some rapid and unplanned weightloss yesterday due to a dodgy stomach I am down to 94.8 Link to comment Share on other sites More sharing options...
GTRacing Posted February 22, 2011 Share 107kg... slow but steady. Link to comment Share on other sites More sharing options...
Gravity Posted February 22, 2011 Share 112, finally starting to get into a good routine so amped to see it come off in the coming months.Unfortunately a collegue just seriously pissed me off, and what do i do? i run off to the canteen and chow lunch.......twice. i really need to curb the comfort eating. Link to comment Share on other sites More sharing options...
chris_w_65 Posted February 28, 2011 Share I win, I win Reached my goal weight, down to 69 from 96. 1kg every week There is 28% less of me now 69.4kg Edited February 28, 2011 by chris_w_65 Link to comment Share on other sites More sharing options...
Squashed Posted February 28, 2011 Share Shot Chris! Good going! 78.2 kg. Oi! Link to comment Share on other sites More sharing options...
Noneking Posted February 28, 2011 Share 90.2kgAnother 0.5kg less of me..... Link to comment Share on other sites More sharing options...
Captain Fastbastard Mayhem Posted February 28, 2011 Share Well done Chris! I'm down another few to 96. What I actually suspect is 95.5, but I have a dodgy bathroom scale and I normally weigh in at the gym. I'll take it though... Down 5 this year! Link to comment Share on other sites More sharing options...
Starry nights Posted February 28, 2011 Share 111 for me this morn. Link to comment Share on other sites More sharing options...
skollie Posted February 28, 2011 Share I win, I win Reached my goal weight, down to 69 from 96. 1kg every week There is 28% less of me now 69.4kg How about a pic ? Link to comment Share on other sites More sharing options...
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