DaLoCo Posted February 21, 2011 Posted February 21, 2011 No Point trying to lose weight now. to late I was told. Focus rather on upping your intensity of training. I am doing it, and it is paying of, but would at the same time a slight change in how I eat will not be a bad thing
Cois Posted February 21, 2011 Posted February 21, 2011 Wahahaha, I am the slow one around here!! So I will have to beg you for slowing downWe can see when it comes to it. The Dr is happy with my shoulder, but gave me a injection again. I would rather get a prostate examination than another injection! Keep me in the loop. If I am kinda fit, I will bring my camera along and then we can have some fun
jannosmit Posted February 21, 2011 Posted February 21, 2011 79,0kg ideal weight, now to keep it there
grumpyg Posted February 21, 2011 Posted February 21, 2011 93.1 Kg. Weekend away at the river doesn't help the cause. Fun is over now
minjin Posted February 22, 2011 Posted February 22, 2011 Following some rapid and unplanned weightloss yesterday due to a dodgy stomach I am down to 94.8
Gravity Posted February 22, 2011 Author Posted February 22, 2011 112, finally starting to get into a good routine so amped to see it come off in the coming months.Unfortunately a collegue just seriously pissed me off, and what do i do? i run off to the canteen and chow lunch.......twice. i really need to curb the comfort eating.
chris_w_65 Posted February 28, 2011 Posted February 28, 2011 (edited) I win, I win Reached my goal weight, down to 69 from 96. 1kg every week There is 28% less of me now 69.4kg Edited February 28, 2011 by chris_w_65
Captain Fastbastard Mayhem Posted February 28, 2011 Posted February 28, 2011 Well done Chris! I'm down another few to 96. What I actually suspect is 95.5, but I have a dodgy bathroom scale and I normally weigh in at the gym. I'll take it though... Down 5 this year!
skollie Posted February 28, 2011 Posted February 28, 2011 I win, I win Reached my goal weight, down to 69 from 96. 1kg every week There is 28% less of me now 69.4kg How about a pic ?
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