Training, Health & Nutrition

4072 topics in this forum

1. The Ultimate Interval, what, when, who, why....

   By David Henderson, June 11, 2012
   • 6 replies
   • 1.5k views
   • 
   • El Dodgius Bastardo
   • September 12, 2012

2. Caffeine and HR

   By RoboLuke, June 21, 2012
   • 6 replies
   • 1.3k views
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   • pad man
   • June 29, 2012

3. Good Sports Podiatrist in CT?

   By ZeroPlay, June 29, 2012
   • 6 replies
   • 1.7k views
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   • V12man
   • June 30, 2012

4. Knysna Oyster Festival 2012

   By HDW, June 29, 2012
   • 6 replies
   • 1.6k views
   • 
   • HDW
   • July 2, 2012

5. Ankle pain?!

   By pistonpomp, July 3, 2012
   • 6 replies
   • 1.4k views
   • 
   • rattlesnake
   • July 6, 2012

6. Best XCO training you can get ...

   By Enticement, July 3, 2012
   • 6 replies
   • 1.4k views
   • 
   • Enticement
   • August 14, 2012

7. Pacing yourself with a PM

   By maddox, July 30, 2012
   • 6 replies
   • 1.8k views
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   • usxorf
   • July 30, 2012

8. Paining elbows

   By hayleyearth, September 3, 2012
   • 6 replies
   • 1.4k views
   • 
   • seven
   • September 5, 2012

10. How many hours a week should you ride to prep for Burg and Bush.

    By RoboLuke, September 20, 2012
    • 6 replies
    • 823 views
    • 
    • cowboylegs
    • September 20, 2012

11. Polar training programme

    By wonduhboy, October 8, 2012
    • 6 replies
    • 2.6k views
    • 
    • VincentBikes
    • October 8, 2012

12. Training for 2013 Argus

    By DPG, October 22, 2012
    • 6 replies
    • 1.5k views
    • 
    • Scott2luvit
    • October 22, 2012

13. ErgoMax in Cape Town

    By TwiggzSA, November 7, 2012
    • 6 replies
    • 1.7k views
    • 
    • Tankman
    • November 8, 2012

14. Edge 500 with powertap. Settings anyone

    By capeofstorms, November 22, 2012
    • 6 replies
    • 1.6k views
    • 
    • Minion
    • November 26, 2012

15. Broken arm and staying fit.....

    By Da Vinci, December 9, 2012
    • 6 replies
    • 1.1k views
    • 
    • Da Vinci
    • December 10, 2012

16. Can it be ITB?

    By Active Monkey, December 24, 2012
    • 6 replies
    • 814 views
    • 
    • Active Monkey
    • December 24, 2012

17. Best trainer ever

    By Ant85, June 6, 2013
    • 6 replies
    • 1.3k views
    • 
    • raptor
    • June 7, 2013

18. Biogen Energy Gels FINALLY back!

    By Biogen, June 13, 2013
    • 6 replies
    • 3.8k views
    • 
    • Biogen
    • July 11, 2013

19. Spinning help needed

    By Active Monkey, July 28, 2013
    • 6 replies
    • 1.2k views
    • 
    • funjunkie
    • July 29, 2013

21. Avg Power vs Weighted Avg power vs NP

    By fandacious, August 26, 2013
    • 6 replies
    • 2k views
    • 
    • fandacious
    • August 27, 2013

22. Fittrack- garmin plug in not unlocked

    By Active Monkey, September 1, 2013
    • 6 replies
    • 2k views
    • 
    • Active Monkey
    • September 9, 2013

23. Coach that uses power-based training in Gauteng

    By Mikesa9, November 6, 2013
    • 6 replies
    • 1.6k views
    • 
    • JarradVZ
    • November 6, 2013

24. Running nose and cycling

    By G Man, December 8, 2013
    • 6 replies
    • 1.1k views
    • 
    • RichieT
    • December 17, 2013

25. Are you a serious cyclist?

    By longworn, December 18, 2013
    • 6 replies
    • 2.2k views
    • 
    • Heckflosse
    • January 4, 2014

26. Comeback

    By Big Til, January 31, 2014
    • 6 replies
    • 982 views
    • 
    • MrFine
    • January 31, 2014

27. Eating patterns when training and not training.

    By Winstonian1984, March 17, 2014
    • 6 replies
    • 990 views
    • 
    • Winstonian1984
    • March 24, 2014