Training, Health & Nutrition

4042 topics in this forum

1. Spinning Instructors Courses

   By Dirtbreath, February 8, 2009
   • 1 reply
   • 833 views
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   • scotty
   • February 8, 2009

2. pimped out xtc!

   By GT oke, February 7, 2009
   • 14 replies
   • 630 views
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   • GT oke
   • February 7, 2009

3. Energy Dynamics

   By Iqbal, February 5, 2009
   • 3 replies
   • 433 views
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   • Spaceboy
   • February 6, 2009

4. Paarl/wellington MTB training

   By mapei, February 4, 2009
   • 1 reply
   • 339 views
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   • mtbfreak
   • February 4, 2009

5. Creatine again - Hi Pornstar

   By TiBones, January 15, 2009
   • 4 replies
   • 808 views
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   • Slave
   • February 4, 2009

6. Power Stats - Berge en Dale VC

   By bruce, January 31, 2009
   • 12 replies
   • 818 views
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   • bruce
   • February 2, 2009

7. Power Stats - Fast One VC

   By bruce, January 25, 2009
   • 6 replies
   • 618 views
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   • bruce
   • January 28, 2009

8. Training Program

   By Spartan SL, January 23, 2009
   • 4 replies
   • 581 views
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   • SpeedFreak
   • January 28, 2009

10. Ladies weight loss vs men weight loss 1 2

    By Smile & Wave, January 13, 2009
    • 29 replies
    • 1.2k views
    • 
    • Santa C
    • January 28, 2009

11. HR zone training max efforts... 1 2

    By Bike Mob, January 27, 2009
    • 19 replies
    • 984 views
    • 
    • andre_ct
    • January 27, 2009

12. Any Elites or SV 1 2 3

    By milky4130, January 22, 2009
    • 45 replies
    • 2.3k views
    • 
    • nochain
    • January 23, 2009

13. 15km ride everyday or 25km....good or bad???

    By 10thpaladin, January 19, 2009
    • 5 replies
    • 2.4k views
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    • 10thpaladin
    • January 21, 2009

14. Running for MTB training

    By markStockton, January 20, 2009
    • 12 replies
    • 596 views
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    • Bos
    • January 20, 2009

15. Tabata anyone?

    By Groot Lem, January 19, 2009
    • 9 replies
    • 385 views
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    • bruce
    • January 19, 2009

16. Reassessing Max Hr? 1 2

    By Dibles, January 15, 2009
    • 29 replies
    • 1.1k views
    • 
    • Bos
    • January 16, 2009

17. Training Pains "Roadie" 1 2 3

    By enduroman, January 15, 2009
    • 43 replies
    • 2.1k views
    • 
    • enduroman
    • January 16, 2009

18. Bike Hill Climb Time Trials

    By andre_ct, January 15, 2009
    • 3 replies
    • 307 views
    • 
    • andre_ct
    • January 15, 2009

19. 3 day a week programme?

    By maddox, January 15, 2009
    • 7 replies
    • 470 views
    • 
    • Older
    • January 15, 2009

21. PowerTap Pro+ joy! 1 2

    By Willehond, January 14, 2009
    • 18 replies
    • 1.4k views
    • 
    • Willehond
    • January 14, 2009

22. How do you train with hard days VS easy days. 1 2

    By FanieFiets, January 12, 2009
    • 21 replies
    • 992 views
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    • FanieFiets
    • January 13, 2009

23. Sub 3:10 training program

    By Cookie, January 11, 2009
    • 3 replies
    • 478 views
    • 
    • fandacious
    • January 12, 2009

24. Protein shakes 1 2 3

    By Moab, December 17, 2008
    • 47 replies
    • 4.5k views
    • 
    • 55LOCK
    • January 9, 2009

25. Lance Power Training 1 2 3

    By bruce, January 8, 2009
    • 35 replies
    • 2.8k views
    • 
    • bruce
    • January 8, 2009

26. Power Stats - 94.7 VC (Mighty Mouse) 1 2

    By bruce, November 17, 2008
    • 23 replies
    • 1.8k views
    • 
    • bruce
    • January 8, 2009

27. Nutrition for diabetes?!?!

    By Antoni, January 5, 2009
    • 4 replies
    • 1.1k views
    • 
    • Guest
    • January 6, 2009