Training, Health & Nutrition

4042 topics in this forum

1. acsis sports hub mtb ride

   By S Works, October 19, 2007
   • 0 replies
   • 456 views
   • 
   • S Works
   • October 19, 2007

2. Training route in Germiston

   By IanJ, October 19, 2007
   • 5 replies
   • 442 views
   • 
   • IanJ
   • October 19, 2007

3. Sunday 21 October 2007 - Ride

   By Brakkies Sport Fotos, October 18, 2007
   • 11 replies
   • 543 views
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   • Poison Ivy
   • October 18, 2007

4. Power Stats - Race for Victory 2007 30-39

   By bruce, October 15, 2007
   • 14 replies
   • 642 views
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   • 1kTT
   • October 18, 2007

5. Where to ride when the wind is blowing in CT? 1 2 3

   By racman, October 17, 2007
   • 39 replies
   • 2.1k views
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   • Red Zone
   • October 18, 2007

6. Riders Profiles (Hubbers) 1 2 3 4 16

   By Jean-Jay, October 16, 2007
   • 245 replies
   • 11.9k views
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   • The Crazy German
   • October 17, 2007

7. Carbo loading

   By word, October 16, 2007
   • 9 replies
   • 603 views
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   • RABUBI
   • October 16, 2007

8. How to plan a weekly training schedule? 1 2

   By Ollie, October 15, 2007
   • 16 replies
   • 1k views
   • 
   • fandacious
   • October 16, 2007

10. Getting back to form after an injury?

    By jack black, October 9, 2007
    • 6 replies
    • 581 views
    • 
    • steve
    • October 16, 2007

11. Sports Tracks

    By hagar, October 14, 2007
    • 4 replies
    • 379 views
    • 
    • hagar
    • October 14, 2007

12. Tacx flow + 'upgrade kit' = Tacx i-magic?

    By faga steam, October 13, 2007
    • 1 reply
    • 1.2k views
    • 
    • Joe Low
    • October 13, 2007

13. acsis sports hub

    By S Works, October 12, 2007
    • 4 replies
    • 512 views
    • 
    • racman
    • October 12, 2007

14. is the R102 ok to ride on?

    By City Cycling Athletic Club, October 12, 2007
    • 0 replies
    • 519 views
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    • City Cycling Athletic Club
    • October 12, 2007

15. bike set-up

    By faga steam, September 19, 2007
    • 8 replies
    • 705 views
    • 
    • Wilmy
    • October 12, 2007

16. Diet supplements and cycling 1 2 3 4 5

    By NotSoBigBen, September 28, 2007
    • 71 replies
    • 4.3k views
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    • Brakkies Sport Fotos
    • October 11, 2007

17. coaches online

    By noembus, October 10, 2007
    • 3 replies
    • 431 views
    • 
    • BikeMax
    • October 10, 2007

18. pt meter 1 2 3

    By noembus, October 10, 2007
    • 33 replies
    • 2.1k views
    • 
    • Windbreaker
    • October 10, 2007

19. Power Tap

    By shadowchaser-d, October 5, 2007
    • 4 replies
    • 444 views
    • 
    • knippie
    • October 10, 2007

21. Cramping in Races 1 2 3

    By Paul Hunter, October 5, 2007
    • 34 replies
    • 2.4k views
    • 
    • Trekker
    • October 10, 2007

22. Anaerobic Exercise

    By fandacious, October 10, 2007
    • 0 replies
    • 425 views
    • 
    • fandacious
    • October 10, 2007

23. 10 min Ascend/Climb

    By Hammie, October 5, 2007
    • 9 replies
    • 694 views
    • 
    • Hammie
    • October 8, 2007

24. Training advice for novice 1 2

    By Ollie, October 4, 2007
    • 18 replies
    • 1.1k views
    • 
    • slowjoe
    • October 8, 2007

25. Morning training in Centurion?

    By Gman1834, October 3, 2007
    • 5 replies
    • 391 views
    • 
    • slowjoe
    • October 8, 2007

26. Groenkloof 1 2

    By Merida Man, October 4, 2007
    • 19 replies
    • 824 views
    • 
    • Tumbleweed
    • October 7, 2007

27. Your max 5sec,1min and 5min power?

    By EugeneP, October 6, 2007
    • 2 replies
    • 344 views
    • 
    • 1kTT
    • October 7, 2007