Training, Health & Nutrition

4054 topics in this forum

1. Tip: Strength doesn?t equal power 1 2 3 4 5

   By Brakkies Sport Fotos, October 31, 2007
   • 66 replies
   • 3.3k views
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   • Racing Hart
   • November 1, 2007

2. Sweet Spot Training

   By bruce, November 1, 2007
   • 4 replies
   • 456 views
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   • Brakkies Sport Fotos
   • November 1, 2007

3. Cederberg Day 2

   By 1kTT, October 31, 2007
   • 2 replies
   • 502 views
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   • BikeMax
   • November 1, 2007

4. Cederberg day3

   By 1kTT, October 31, 2007
   • 1 reply
   • 482 views
   • 
   • JasonW
   • October 31, 2007

5. Cederberg MTB power results day 1 1 2 3

   By 1kTT, October 30, 2007
   • 32 replies
   • 1.5k views
   • 
   • BikeMax
   • October 31, 2007

6. MTB Skills course

   By scotty, October 31, 2007
   • 0 replies
   • 523 views
   • 
   • scotty
   • October 31, 2007

7. Training ride 94.7 route Sat 27th

   By Joe Low, October 25, 2007
   • 7 replies
   • 445 views
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   • Tumbleweed
   • October 26, 2007

8. between 60% and 70% of max

   By hagar, October 24, 2007
   • 15 replies
   • 724 views
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   • AuctionLamb
   • October 24, 2007

10. Durbanville Race power stats

    By BikeMax, October 22, 2007
    • 0 replies
    • 429 views
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    • BikeMax
    • October 22, 2007

11. Amashova Power Stats

    By bruce, October 21, 2007
    • 0 replies
    • 529 views
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    • bruce
    • October 21, 2007

12. Amashova Kermesse Power Stats

    By bruce, October 21, 2007
    • 0 replies
    • 301 views
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    • bruce
    • October 21, 2007

13. acsis sports hub road ride

    By S Works, October 19, 2007
    • 0 replies
    • 375 views
    • 
    • S Works
    • October 19, 2007

14. acsis sports hub mtb ride

    By S Works, October 19, 2007
    • 0 replies
    • 473 views
    • 
    • S Works
    • October 19, 2007

15. Training route in Germiston

    By IanJ, October 19, 2007
    • 5 replies
    • 446 views
    • 
    • IanJ
    • October 19, 2007

16. Sunday 21 October 2007 - Ride

    By Brakkies Sport Fotos, October 18, 2007
    • 11 replies
    • 553 views
    • 
    • Poison Ivy
    • October 18, 2007

17. Power Stats - Race for Victory 2007 30-39

    By bruce, October 15, 2007
    • 14 replies
    • 675 views
    • 
    • 1kTT
    • October 18, 2007

18. Where to ride when the wind is blowing in CT? 1 2 3

    By racman, October 17, 2007
    • 39 replies
    • 2.2k views
    • 
    • Red Zone
    • October 18, 2007

19. Riders Profiles (Hubbers) 1 2 3 4 16

    By Jean-Jay, October 16, 2007
    • 245 replies
    • 12.3k views
    • 
    • The Crazy German
    • October 17, 2007

21. Carbo loading

    By word, October 16, 2007
    • 9 replies
    • 625 views
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    • RABUBI
    • October 16, 2007

22. How to plan a weekly training schedule? 1 2

    By Ollie, October 15, 2007
    • 16 replies
    • 1.1k views
    • 
    • fandacious
    • October 16, 2007

23. Getting back to form after an injury?

    By jack black, October 9, 2007
    • 6 replies
    • 605 views
    • 
    • steve
    • October 16, 2007

24. Sports Tracks

    By hagar, October 14, 2007
    • 4 replies
    • 391 views
    • 
    • hagar
    • October 14, 2007

25. Tacx flow + 'upgrade kit' = Tacx i-magic?

    By faga steam, October 13, 2007
    • 1 reply
    • 1.2k views
    • 
    • Joe Low
    • October 13, 2007

26. acsis sports hub

    By S Works, October 12, 2007
    • 4 replies
    • 520 views
    • 
    • racman
    • October 12, 2007

27. is the R102 ok to ride on?

    By City Cycling Athletic Club, October 12, 2007
    • 0 replies
    • 532 views
    • 
    • City Cycling Athletic Club
    • October 12, 2007