Training, Health & Nutrition

4072 topics in this forum

1. MTB Coach for Epic in JHB

   By Roons, September 15, 2008
   • 1 reply
   • 373 views
   • 
   • joaquin
   • September 20, 2008

2. Power Stats - Bekker Bundu Bash

   By bruce, September 24, 2008
   • 1 reply
   • 691 views
   • 
   • _BBi
   • September 24, 2008

3. Massage Tips

   By milky4130, October 7, 2008
   • 1 reply
   • 554 views
   • 
   • knersis
   • October 7, 2008

4. Secunda MTB routes

   By die skim, October 20, 2008
   • 1 reply
   • 612 views
   • 
   • wannabepro
   • October 20, 2008

5. Trainig in Salt Rock

   By marky mark, October 21, 2008
   • 1 reply
   • 479 views
   • 
   • MUNTU
   • October 21, 2008

6. NCR: Dam swim

   By Rhodent, November 7, 2008
   • 1 reply
   • 484 views
   • 
   • Dirtbreath
   • November 24, 2008

7. Paarl/wellington MTB training

   By mapei, February 4, 2009
   • 1 reply
   • 444 views
   • 
   • mtbfreak
   • February 4, 2009

8. Spinning Instructors Courses

   By Dirtbreath, February 8, 2009
   • 1 reply
   • 878 views
   • 
   • scotty
   • February 8, 2009

10. Juggernaut Vitargo

    By YodaJon, March 22, 2009
    • 1 reply
    • 880 views
    • 
    • Reghard111
    • March 23, 2009

11. More Power

    By Daantjiedonner, April 28, 2009
    • 1 reply
    • 529 views
    • 
    • bruce
    • April 30, 2009

12. Power Data: Stage 4 TTT

    By Jason, July 7, 2009
    • 1 reply
    • 934 views
    • 
    • bruce
    • July 7, 2009

13. training programs

    By wheelz, September 3, 2009
    • 1 reply
    • 504 views
    • 
    • Castle
    • September 16, 2009

14. Power Stats: Zoo Lake Crit (40+)

    By bruce, September 24, 2009
    • 1 reply
    • 865 views
    • 
    • Thug
    • September 24, 2009

15. Power Training Tips

    By charlotte, October 27, 2009
    • 1 reply
    • 376 views
    • 
    • Minion
    • October 27, 2009

16. Double post, sorry!

    By Robert Lofthouse, November 18, 2009
    • 1 reply
    • 312 views
    • 
    • Speed Devil
    • November 18, 2009

17. I got Tacx Imagic

    By zeal, January 22, 2010
    • 1 reply
    • 399 views
    • 
    • HappyMartin
    • January 22, 2010

18. Leg Training/Strengthening

    By Chubba, February 8, 2010
    • 1 reply
    • 547 views
    • 
    • Taps
    • February 8, 2010

19. MTB routes in Cape Town

    By Chubba, February 12, 2010
    • 1 reply
    • 432 views
    • 
    • Cheryl J
    • February 12, 2010

21. Ribose and Pantethine 300

    By mark ellis, February 16, 2010
    • 1 reply
    • 579 views
    • 
    • Yang
    • February 16, 2010

22. Ergomo Pro

    By Imtb, February 17, 2010
    • 1 reply
    • 960 views
    • 
    • Imtb
    • March 17, 2010

23. Powertap wheelset

    By kirkkillissi, July 15, 2010
    • 1 reply
    • 1k views
    • 
    • IronTree
    • July 15, 2010

24. Ride mapping

    By Ryinc, August 10, 2010
    • 1 reply
    • 524 views
    • 
    • Gman1834
    • August 10, 2010

25. 17 Testo Metho X

    By sias, August 30, 2010
    • 1 reply
    • 982 views
    • 
    • andretraut
    • August 30, 2010

26. 32Gi unflavoured, who else wants it

    By D Vader, October 6, 2010
    • 1 reply
    • 511 views
    • 
    • MDW
    • October 11, 2010

27. Killarney - Is there racing on Wednesday 6 Oct?

    By Bram_on_Madone, October 6, 2010
    • 1 reply
    • 413 views
    • 
    • Tankman
    • October 6, 2010