pastapouch

thats an excellent song. Sioux was a cuty.

thats the idea if your commute is too rough..just a little bit of help Saw it in Popular Mechanics, R1000 or something, 50CC motor. Brilliant idea

Tested one of a few routes I can use yesterdya, 16km from Virgin aCtive on 14th Avenue, to Randburg. 16 km of lots of climbing. thats was a hard MTB ride. Gonna look at going through Republic road, 11kms to work. My legs are sore today.

It works for me, though a bit expensice, also search, been discussed before.

If in doubt, stay out!

Didn't know he passed away last year, great song

he's been busted so many times its difficult to keep up

Just heard that he received a 12 year ban. End of his cr*p. Now I wish the same would go for Contador!

True, was just kidding

Now why do you wanna cycle withoug pedalling? Wuss!!

...and when was these written?

Yes, we've warned a dangerous rider hes style of riding won't be tolerated, it didn't stop him and we had to terminate his membership.

I wanna see how a traffic cop's going to stop a bunch of 50, when he starts with Piet pompies at the front of the group, where I won't be, I'll just make a U-turn and ride away lol

You know, if the roads are dead quiet, why not ride like that, just look behind you for cars approaching, and get into 2 abreast

yaaaaa.... [boring icon here] Lead SA, drive over a cyclist , the message I get from these people is that there is no one else but them. I bet you its early morning, the roads are quiet, but Mr in his big luzury fuel gussling car own the quiet roads! when there is sufficent space for 2/3 abreast, and a car, they'll still attempt to drive as close to you as possible. You see grown up man in car = he is a very little boy inside

I'm also looking to do that, at most places, there is no maintainance, its like a bush with single track because of all the people walking there.

+ look what is going on behind you...you might spot an idiot and get the hell off the road and save yourself.

Just heard on the news that this happened in Alberton. Anybody else know something. Sad. RIP to the cyclist.

It doesn't help you have all the technical skills and no speed that the stupid idiotic dumbass *(Y(*^*T& ^&^&% BEGINNERS are ahead of you. [fireworks icon here] See you guys tomorrow.

Guys don't count... baaa ha ha ha ha ha :devil:

What bicycle?

"MR", you mean Mnr Swart? lol agree the cars today are so soft, I fell over while trying to control my dog at the training academy against a Getz, the door dented and then popped back

You yield for the person in the tricky situation,coming out of a driveway assume, that he doesn't see you, or didn't look to start with. Ride on the pavement, but give way to pedestrians... easy!

You're a very interesting person...hey but you're dead ANYWAY, from the gym at 14th Avenue to my work in Randburg on Golf club terrace(becoming something else(?) ,there are sidewalks, and many wide pavements with single track, and I'm intending to commute that way in the near future, park at the gym, rid eMTB to work, 14k of it. I can sleep a bit later or train before hitting the road at 7. Should be at work 7:45 ish

Experiment with various options... I cant eat PVMs. Used it once at Afriman, and had rarely finished it and had to go behind a bush. Never again. Powerbar works for me, expensive but IT WORKS! ENERGY BARS, unless you're a bodybuilder riding a bicycle, proteien is for bulking up muscle, you dont' need extra!