CaptainDura

Johan seeing that you are the wheels guy, have you had a look at those american classic mtb wheels? are they built the same way as the shimanos or more like the mavics CaptainDura2008-09-09 05:18:13

The nice thing about the polar is that it is easy to fix it yourself by just replacing the battery. My speed sensor on my mtb stopped working a day ago. Im in CT so there is no way im driving to midrand:) It has been taking a pounding for excactly a year and 8 months now with mud, water, soap, prepsol being used on it over and over again. Open it up and see that some moisture has entered the unit. the battery is kept in place by a little metal 3 pronged clamp. this little clamp got a little rusty or clogged because of the dampness and was not making good contact. Cleaned it off, put it back together and voila it works again. 2 minute job. No mess no fuss. try and do that with a garmin.

To MTB Team: I am over 40 years of age, gray, NOT OVERWEIGHT, have a full time job that keeps me busy for about 50 hours a week. I am nowhere close to the front of any mtb race, ever: Do i Qualify ? (ps - i did do a sub 3 argus though)

Its the sevens, the sevens i say.

What click-click reach adjuster ? My juicy 5 has no such thing

any other shops in the cape town area that i can find one ?

hey rob, where do you get these specials. I am interested to buy FS at decent price.

Seems they get around. Thats probably why the entry is so expensive. all the petrol costs !!

very true, very true...

The official epic vehicle was spotted near the cedarberg today. anyone have any ideas as to the route for the next epic ?

If it is muddy then wash and lube your chain after every ride. If it is dusty then wipe your chain with a rag and lube after every ride and wash and lube after every 3rd ride. that way your chain, casette and crank rings will last a long long time and your wallet will love you again.

That saddle on the look with its nose pointed upwards is gonna hurt when you do some time in it......

Damn these saturday night parties. Was ready to join you guys but the party evolved and i had the hangover to prove it. Only 2 more saturdays of 40th parties to go and then i might be able to join you guys on the training rides. So expect to see me in 3 weeks

The real question here is: What kind of speed are we looking at on the flat road between tv and melkbos when you say your hr will be 75%. might be too fast for some of us...

Looks like e-bay for the east

and where in the world is polonia ???

are there any centrelock rotors available for the xtr set?

Agree Hog Beer is your friend, if you can stop eating but keep drinking beer. on a more serious notel, i too have to drop about 10kg of fat from my body so i would like to know if anyone has tried this bootcamp thing ?

I doubt if skipping dinner is such a good thing in the long run. maybe eat early in the evening and eat less than you are used to. makes more sense.

Have anyone tried the 7 day fat loss bootcamp by graeme street from cyclo-club. If so has it worked at all, meaning did you get fitter, leaner in 7 days and boost your metabolism or is it all just hogwash ?

al wat ek ryk is my voete. Probeer om jou sokkies te ruil een keer per week. dit help gewoonlik...

A funride like the argus are considered a race by most insurers. Check with your specific one though.