Bikalot

Couple items on sale at Cycle Lab too - you will also receive free bottle with the purchase of a tub in store.

Just a heads up, looks like your site is down.

If you're needing a means by which to mount your phone, we have a full range of SP Connect phone mounts for the iPhone range

Thanks Savages! Watch this space, some more news to come.

Definitely one of our favourites too

Thank you BikeisLife LLTHB - you can also find out list of retailers here: https://www.cadencenutrition.com/pages/retailers-new

Some insurance companies are now specifying that you need to have a cable lock of a certain thickness, often 12mm or more. I've cut 10mm cable coil locks where keys were lost with cable cutters like scissors go through paper. We have also had clients who had Imbi Bike Savers on their bike racks, the thieves cut the cable locks and attempted to steal the bikes but couldn't figure out what was holding them together(the Imbi's) and after being disturbed, eventually ran and left the bikes.

Hi LLTHB Drop us a mail on info@cadencenutrition.com and let us know what type of riding you're doing, what your goal events are and current nutrition. We're happy to offer some guidance to help you.

I think this is the spot Murray is referring to: https://www.google.com/maps/place/Satmap+Surveys/@-34.0028751,18.471887,18z/data=!3m1!4b1!4m5!3m4!1s0x1dcc42e2ef151553:0xca9275b508004ad1!8m2!3d-34.0028751!4d18.4729813?hl=en-ZA

Sorry to hear that, we used to live in the complex on the left hand side at the top end of Belper road, know where you are talking about.

Drop us a mail as we can help on the DEED: info@bikalot.com

We were going to suggest a set of Imbi Bike Savers but you beat us to it MphatiPyga! 3 bikes on a 3 bike platform rack is tricky, but it is possible, sometimes. What we recommend, if you are usually transporting the same bikes, when you figure out the load combination that works best, take a pic of it and save it to your favourites for future reference.

Also had an Okuma back in the 90's, but at @Mohs it also had bull horn bars it was a chrome silver colour which would actually be quite cool again.

Apologies for delayed response, have just seen this now. It's not listed on their site as an individual item but I do believe that we can order it.

If you're in Cape Town come join us this weekend for a DIY gravel ride, SOCIALLY DISTANT There is no entry fee but we do need you to enter to send through route files and information. https://www.bikalot.com/blogs/news/socially-distant

Sorry just to add to that, Dynaplug does actually now have a shorter insertion nozzle for road tubeless, this is not something we have in stock at the moment. If you would like one, send me a mail to chris@bikalot.com and we can add one in our next order for you.

Hi Splat Yes and no. Disclaimer - we are the importers of the Dynaplug. We have used the Dynaplug Air countless number of times, there are a couple of tricks to make it easier to use. I have not specifically used the Air on road tubeless, but have done so on gravel and MTB tubeless no problem. We have used a Racer on road tubeless and it worked well. The plug used is the same so by that thought process there should not be a problem using it on road tubeless. You would need to check the volume of the tyre to ensure that the inflation holes are within the tyre before releasing gas from your CO2 cartridge.

Is your nutrition stock running low after doing your 5th Zwift race this lock down? Don’t worry, we are here to help. We now have certification to ship nutritional supplements during the lock down and as such have extended our online lock down sale. Head on over to www.cadencenutrition.com and use the coupon code ‘lockdown30’ on checkout for a 30% discount on any of our products. Please note that shipping may take slightly longer than normal and terms and condtiions may apply. What's more? Any orders on the lock down sale will also receive a free a Cadence Nutrition water bottle, Apple Pie Balanced Energy bar and a sachet of ASS MAGIC chamois cream as a gift.

From our newsletter from last week: 5 Tips for Indoor Training 1. Higher sweat rate: with indoor training it is quite likely that you will have a higher sweat rate than what you would normally have outdoors. It is important to keep your body cooled through the use of a fan and remember to get in enough fluids. We recommend Carbofuel which is high in electrolytes and can provide a sustainable energy release. More information can be found here. 2. Look after your equipment: following on the above tip, sweating a lot indoors can wreck havoc on your equipment. Be sure to either rinse your cycling kit in fresh water shortly after the session or better yet, get it into the washing machine. Give your bike a wash at least once a week and give the floor around your indoor setup a scrub down. Sweat can be very corrosive and can cause unseen damage. 3. Welcome distractions: listening to music, watching a movie, reading a book or listening to a podcast can be a welcome distraction to many hours indoor, just be aware that your power is not dropping off and you’re putting in junk miles. When doing intervals or specific training we would rather recommend focusing on hitting your numbers and getting the job done correctly. 4 Maintain consistent energy levels through your sessions: you're likely to be pedaling more than you would outdoors which means that you will be burning more energy. Why not try out one of our new Balanced Energy Bars? 5. Keep it fun! There is another two and a half weeks of the lock down to come, and maybe more. Mix things up by joining a Zwift race or virtual group ride with your friends. If you’re doing some endurance miles take your mind of things by watching a movie or documentary (whilst keeping point 3 in mind). We have recently watched the new Trek Factory Racing documentary Going In which follows the team through the 2019 season on Red Bull TV. Another recommendation would be The Least Expected Day - a look into team Movistar through the 2019 season.

Good morning Hubland Came across this thread and thought it might be a good time to revive the thread(pun intended). We're staying in touch with our Cadence Nutrition customers through a regular email newsletter, please PM your email address to me if you would like to be added to this. Additionally, if you have any nutrition specific questions that I can pass onto Doc Jeroen Swart - please feel free to post these on the thread and I can also have them answered for you.

How about in a ready to go format? http://www.cadencenutrition.com/product/carbofuel-energy/ Use the code 'lockdown30'for a 30% discount on your order

This is pretty cool, also been wanting to give it a go and test out our SP Connect phone mount systems with the Zwift Steer

We've got the Rapstrapz Saddle Straps as an alternative to the saddle bag if this is of interest: https://www.bikalot.com/collections/accessories/products/rapstrapz-saddle-strap

Have a look at Jasure, they use an app based on demand insurance model, underwritten by Santam. Disclaimer - we do help them with their in store merchandising and roll out. https://www.jasure.com/ Happy to answer questions if you're interested and if it's something that might work for you, use the coupon code 'BIKALOT' when signing up for a cash back after 3 months of use.

Can also recommend Sox