cadenceblur

I’m using Ciovita’s indoor bibs , no issues of that nature for me . i must however point out that I have a pair of their new and current editions and the newer is a bit tighter! Must be the larger muscles in my thighs😜 nice and snug which is I guess is what you want for an indoor bib

I generally wash all my kit once a week, at the end of the week , will look into the pre wash I think Ass magic makes one, apparently not washing it immediately is also not good, but it’s been working for me

I have always only used delicate washing liquid, washed on its own and hung out of direct sunlight

This took me less than 2 minutes, milk is frothed while shot is running , if beans are weighed and prepped before , that also saves more time…., but to each his own

Time? What are we looking at from a comparison point of view? Depends on your process I guess i.e. how pedantic you are around yields, shot time, weights etc, but can't be that much.

His propensity for falling is beginning to become ridiculous.

Apparently hands on hoods and forearms parallel to ground , trumps the hands in drops position, but takes time to make this position work for you, drops more comfortable though and does offer some benefit

I incidently also dropped a chain near the end - running XT 8000 - but I think my clutch needs attention as it not tensioning like it used to.

Thinking similar but what do we know ? Was clearly part of the long term load plan. Sometimes you just don’t have it in the legs on the day.

Indeed Niknaks! also my first we must have started at the back together, I was late and got there just before the start🙈 then had a mechanical on the first gravel section after making up some good places on the tar section.

😂👀No, It was definitely Niknaks . At water point 2! Along with banana bread etc.

I had a mechanical with my bars slipping there and that was it , battled to catch the guys towards front of the field there after

First time I see Nik Naks at a water point 😂

Somewhere in the Swartland

I recall many bikes in the bike park area at the cycle tour with head units . I have always taken mine off

mmm, might dig out my small Camelbak for tomorrow.

Love these comments around tyre selection! I just have one set and my 45's will have to do! 😀 First gravel event - hoping for a good day out!

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What a ‘&@& show arrived at SW to be told the guy left! i apparently just missed him

Is this part of both all the routes? How long is this section by the way - first time doing this event hope this dries up by Saturday

just received an SMS now stating 16:00 - 21:00 at SW

Interesting, I am running on 45mm tyres - will see how this goes - will hopefully add to the comfort factor.

Another beautiful evening

I’ve entered but only the 50… first bite of the gravel cherry for me

WTAF 🙀