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corrie.kuilder

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Everything posted by corrie.kuilder

  1. Simon Yates abandon the tour after that hectic crash
  2. https://www.cyclingnews.com/news/van-der-poels-early-tour-de-france-exit-not-good-for-cycling-says-eddy-merckx/ Kind of disappointed in MVDP, he is a very talented cyclist, but also found it kind of disrespectful to start a very prestigious and historic tour, only to abandon it after a certain goal was achieved. Have to agree with EM in the article.
  3. There are some trails in Oudtshoorn, will find and share it as soon as I can find the reserve names
  4. And now, with 10km to go, power went off, watched the whole stage, only to miss out on the last 10km????‍♂️????‍♂️????
  5. Race neutralized in the first few KM of stage 15,huge crash, 3xabandonments, due to restart shortly.
  6. So here I am, jumping on the wagon. Had a terrible year with regard to trainig and eating habits. I gained a sh#t ton of weight, from 82kg to 98.8kg. Feel the strain on my knees when running, so it is time for change. I started with 16/8 fasting, cutting alcohol, moving to whole food. As time moves on, I will move over to 18/6 fasting, adding a few days with whole food plant based (no click baiting). Any other inputs perhaps?
  7. Torrent download-Yifi
  8. I finished watching ZS-Justice league????, awesome way of spending 4hours.Not being a big DC fan, Zack Snyder made a HUGELY, diabolical change from the Whedon cut. Loads of new scenes, characters that brings the story in line and makes a bit less deurmekaar. Really awesome????????
  9. I have a question regarding running clubs. We are in process of relocating to Oudtshoorn, what running clubs are available in the area? We are currently part of a awesome, sociable club. Who else are staying in Oudtshoorn, and what is the road running scene like?
  10. Being a complete noob at multisport, I found this to be very helpful. Training sessions during the week, and events over weekends. Did the Zwift thing, burned one hell of a hole in my pocket, got the Tron, had the fun, but yes, it becomes a bit stale. https://app.ironmanvirtualclub.com/en/dashboard
  11. https://www.netflix.com/za/title/80211991?preventIntent=true Finished season 1,kinda like a mixture between Dexter & 50 shades of grey.
  12. Looking for freshly roasted beans in Gauteng? Found a Roastery/supplier near me, turns out that one of the guys is in our morning runner's group. Awesome setup, "Coffee excellence" is the name of the Roastery
  13. I know i'm taking a long shot here, but I am looking for a replacement portafilter for my Breville cafe venezia (Bes250), in particular the little insert, as well as the tool, and a 50mm tamper. I tried @home,who sells Breville, but no luck/no stock, so I am trying my luck, maybe someone has a broken machine with parts????‍♂️
  14. Watched Iron Cowboy, just friggen wow????, 50 Ironman distances in 50 days across 50 states.
  15. Watched Iron Cowboy, just friggen wow????
  16. Finished season 1 of "The Boys", faaaarking hilariously dark and entertaining.
  17. let me take a guess, Forks over knives documentary?
  18. Does anybody have experience with a Breville cafe Venezia? I can get one at a very good price, anything I have to look out for?
  19. Have interest in th Profile design T2+-DL, my only concern is the length of the bars, as they seem to be "compact". Who else use thse bars, and/or what is the recommendations/reviews?
  20. Same boat as Grant, I got bored with the current mtb scene. Started running, did the Midmar mile, got my sights set on completing a Comrades, again Midmar for the Pope Ellis, 70.3, and ultimately a full Ironman. Sourced myself a Merida Reacto CF, busy setting it up for Tri use. The biggest issue currently for me is finding the right tribars(loads of options), and a saddle????‍♂️. Found the Ironman V.C, loads of challenges, ie the VC9 challenge this weekend. Also a lot of training "challenges" on their site.
  21. At the end of the Url it shows 1882,can it be?
  22. https://m.yuppiechef.com/bootlegger-coffee-company.htm?id=46785&name=Bootlegger-Coffee-Company-Bootlegger-Blend-Decaf-Coffee-Beans&ref=search
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