IdeJongh

The lightning one is gorgeous Fleming!

Love the Go-Kart pic!! From our Euro-trip

Word on the winner last week?

It couldn't find Cynthia Carroll (CEO of Anglo American) so asked me to add it But probably asked me 20 times "Does your character play in a TV series"?? They should have a "****NO!!" button...

Brain - from Pinky and the Brain in 28 guesses Burry Stander - took about 50 guesses (when he asked does he glide - I was hoping he gave the option - "Yes through the singletrack" ) Fun!

Oh how i miss Space Quest! The best games ever, so epic! That and Police Quest!

Brilliant RB!

The sand was shocking, but it was still fun. Yeah we passed a lot of the 'halfies' but personally I never had a hold-up, most of them were actually quite encouraging, so had a good race nonetheless.

Sweet thanks Guys

Is the "Monster" up Breedts nek or is it another area? Anyone know?

Keep pedaling - thats about it. (Eat and drink the whole time and stay below your LTHR as much as you can, not always possible in very tech races, but try) Good luck man, biggest tip: Try and enjoy it!

Pretty cool looking website, if you guys can keep it current, consider us fans!!

It was 1650m previously.

Just as a bit of motivation... See you guys there!

This thread was super busy...and then tikki posted a pic of liz hatch...where is everyone? hahahaha

78kg and run 2bliss with 1.8 rear 1.7 front and works well across most surfaces. Above 2bar they start feeling less grippy and below 1.6 too floppy. (Which btw were the names of the two dwarfs that went into the porn industry)

Brilliant! Very nice!

+1 on da bomb Only thing to work everytime, R10 at cyclelab totally worth it!!

Yes its called divorce

Dunno...its a toss up

Came close to something similar the first time I went to bike park - was there to test a bike and did some tracks to get to know the place and proceeded into Drop-Zone. Followed the last right hand turn I picked the middle drop off not seeing the double diamond board. Thanks to plush suspension the step half way down didnt throw me OTB, but I was super thankful I was wearing black bibs that day...

Did Space Junk two weeks back - the one long dropoff (hehehe long-drop) leads into two gap jumps. Did it the first time and nailed it. Second time didnt scrub off enough speed and hit the first ramp way too hard, landed on my front wheel...on the second ramp, which sent me flying. Xrays showed no crakced ribs, but Im still semi-out of action with damaged ligaments in my shoulder. Next time I'll have to bring more skill

The higher your HR during a ride the more calories you burn yes. BUT the faster you burn calories the less fat your body burns because it takes time to break down fat into energy, it will therefore burn solely the glycogen stores in your muscles and whatever energy it can process from what you've eaten. So to keep up riding at this level what do you need - food. But do a 4hr ride at 60-65% HR max and you can ride on a bit of poweraid because your body actually burns body fat for energy.

It IS silly and superficial...and I totally agree. Dont like the 1-20 or classic Anthem style configuration. Dont know why...just dont.