reteid

thanks gummibear.

was in die koshuis van sub A tot matriek toe army toe varsity.so in die huis by mammie 5 jaar uit die huis 40jr plus.

today is rodger waters day.

spoiled myself.

my ma gebruik ook die verkleinwoorde.ek het al alles probeer aangesien dit my irriteer.as sy vir n broodjie vra sny ek dit in sulke klein nagmaalstukkies en bied dit dan aan.ek het nou opgegee.sys darem al in haar 80's so dink nie sy gaan verander nie.ek het my bes probeer vir meer as 30 jaar.

do i need to take a minimum number of shirts?

i have a red led reflective light on the back of my helmet,one on the seatpost as well as one on my jersey when i go out any time of the day.yesterday and saturday in the mist saw many a person on a bike with no lights.i do not even want to start on the okes jumping stop streets near durbanville yesterday and then still showing the car a finger when he hooted.darwin will take care of them.

this is good news.thanks guys.was so chuffed to go under 29 min the first time yesterday for a 1.5 km swim.must have been the wetsuite.

Hi fellow hubbers.I have taken the big step and entered 70.3 2014.to get me through winter swimming and more important not to drown I bought a wetsuite.(great service from Terry at X Terra).I understand that wetsuites and clorine are not the best of mates.I try to swim in the suite every now and then just to get used to the feeling(what a great feeling).I immediately rinse it well under the shower inside and out.I do not want the suite to disintegrate before the race next year.Am I paranoid or would the suite be OK.I rinse it inside and out sommer by standing under the shower as I come out of the pool.

privacy will make a good currency.

coming back from a recent mtb race it was interesting to see how the cars with bikes on the back were driving back home.suffice to say i believe it is the person who is an arse.

my bike mechanic is also a shop owner.one man show and thats how i like it.i have learned over the years how to do most of the stuff but i do not touch shocks.

i will watch it if only to see how he spills it.already read the t hamilton book and even if only half in that book is true it is a sad day.

untill every one using the road realize that we must share the road and that you do not own the road i think not much will happen.it is the attitude of all road users that need to change.that is motorists,pedestrians,cyclist,motorbikes etc.how to do this however is the million dollar question and i do not have the answer.

sorry to hear of your misfortune.will keep an eye out on the trails and road.that plumstead shop should be a port of call as soon as possible for you.

i like posts like this.

go and speak to Henk at CWC.He seems to know a lot about garmins.

i have fallen off my mtb so many times i dont care to remember anymore,but watching that video just makes me cringe again.

cant wait

http://1.1.1.4/bmi/cdn.bikehub.co.za/forum//public/style_emoticons/default/wink.png http://1.1.1.4/bmi/cdn.bikehub.co.za/forum//public/style_emoticons/default/wink.png why don't they just have a TDF for dopers and a TDF for non dopers.same race different categories.sort of like the paralympics with different classes for each event.

and there was some nice looking girls handing out the stetsons as well.

Hi there i am near stellenbosch and would like to come and buy some of these shirts.any time from this afternoon or over the weekend will suite me.any chance we can meet.

this on the wrist

i cannot cycle on nothing.last sunday had plaatkoekies with cheese and honey with the kids for breakfast.Then had a jol at contermans downhill and lakejump and had boerierolls and a few beers.i had fun and probably weighed a kilogram more than the previous day.you dont need drugs to have a jol.

would like to know as well.