Mats Posted October 17, 2013 Share I think it was Tom Jenkins drive that put her in that bad mood. Which one was this? Link to comment Share on other sites More sharing options...
Cav' Posted October 17, 2013 Share on the M1 Lol, i'll organize an old roadbike and drop you on the M1...???? Link to comment Share on other sites More sharing options...
DIPSLICK Posted October 17, 2013 Share Yip that's why for me 2:45 is just a peg in the ground haven't ridden a road bike since last 94.7. So maybe i should get on it and see what it feels like before i make to many plans. mmmm what was your last 94.7 time??? Link to comment Share on other sites More sharing options...
Escapee.. Posted October 17, 2013 Share Lol, i'll organize an old roadbike and drop you on the M1... Not again! Link to comment Share on other sites More sharing options...
eddy Posted October 17, 2013 Share mmmm what was your last 94.7 time??? The problem with this question is that mine was 2:40 something, but it was 10 years of eating, drinking and good married life ago. oh, and the "something" in the 2:40 something was 9 minutes and 50 seconds.. :blush: Link to comment Share on other sites More sharing options...
Cav' Posted October 17, 2013 Share Not again!Nah, we'll stick together the N14 is a f up solo. Link to comment Share on other sites More sharing options...
Mats Posted October 17, 2013 Share Nah, we'll stick together the N14 is a f up solo. I will be sitting on Wyatt's wheel the whole way. Link to comment Share on other sites More sharing options...
Cav' Posted October 17, 2013 Share I will be sitting on Wyatt's wheel the whole way. That if he doesnt stop 5 times to take a few pics... Link to comment Share on other sites More sharing options...
Iron Posted October 17, 2013 Share doing this fun ride again on my SS mtb . anyone else keen to join ? rouxtjie 1 Link to comment Share on other sites More sharing options...
Mats Posted October 17, 2013 Share That if he doesnt stop 5 times to take a few pics... I don't care how many times we stops. As long as he drags me over that line in under 3 hours.He should be running out of new photo sites soon. As he has been training all over jnb and pta. Cav' 1 Link to comment Share on other sites More sharing options...
jcza Posted October 17, 2013 Share doing this fun ride again on my SS mtb . anyone else keen to join ? Start group? Link to comment Share on other sites More sharing options...
Cav' Posted October 17, 2013 Share doing this fun ride again on my SS mtb . anyone else keen to join ?Last year you did a sub 3 on the SS MTB with knobbies right? Link to comment Share on other sites More sharing options...
Iron Posted October 17, 2013 Share Start group? F , only road race i ever do jcza, Wyatt Earp and ChUkKy 3 Link to comment Share on other sites More sharing options...
Iron Posted October 17, 2013 Share Last year you did a sub 3 on the SS MTB with knobbies right? Correct Cav' 1 Link to comment Share on other sites More sharing options...
Iron Posted October 17, 2013 Share I don't care how many times we stops. As long as he drags me over that line in under 3 hours.He should be running out of new photo sites soon.As he has been training all over jnb and pta. you do know this will happen in under 3 . make sure you are wearing your " AF *** " panties for the day . Link to comment Share on other sites More sharing options...
Bianchisti Posted October 17, 2013 Share I foresee one problem with this. Not sure if it works this way with cycling but it absolutely does with marathon and ultra distance running. Say you are at best capable of 2:50 but you go through half way at 2:45 pace you are going to k@k for the second half and will probably finish outside 3 Hours as you pay back big time over the hilly second half. If you go through at 2:55 pace, you may be strong enough to make it up over the second half and could finish in 2:52.Obviously the ideal would be to know your ideal pace and stick to the appropriate intensity level to give you your 2:50, but I suspect not many of us have enough data to predict what that is for any given race. Comments ? As others have said, 0245 is just a peg in the ground. Gives an indication of how hard we want to set off (if nothing else). I don’t really look at the time splits at certain points. Its more about getting into a group which ultimately dictates where I will be at set markers anyway. That is the BIG difference between cycling and road running. When you are at best capable of say 2:50 a good group can easily drag you to a 02:30 The idea is just have an agreement in place and set off working together. I agree if you just holding on for dear life over the first 50kms you can pay a high price over the second half but it can also work the other way. So it’s up to everyone to decide if they want to give up a group after 20kms and wait for the next wheel instead. I’d 02:45 as well. All it means is that we want to get in the front and mix things up with the rest up there. eddy and StevieL 2 Link to comment Share on other sites More sharing options...
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