Wez-O Posted February 5, 2014 Posted February 5, 2014 Also be warned that if it's a similar route to last year, it's actually around 102km, so a bit longer than claimed.
Pusher Posted February 5, 2014 Posted February 5, 2014 I have found that if you prep everything and pack the night before, it takes some worries away and you sleep better.Also remember that unless you are starting in Elites, you are not going to win, so dont think about it as a race, just try and have fun, and dont build it up too much in your mind. Your cycling should not be stressful.Yea. Treat it as a tough training ride. Bonus 1
EggsBox Posted February 5, 2014 Posted February 5, 2014 So this race is on Saturday??? Is this right?
GaryvdM Posted February 5, 2014 Posted February 5, 2014 So this race is on Saturday??? Is this right? Yes @ArchedBackChinOut ^^^ you got this one right?
Agteros Posted February 5, 2014 Posted February 5, 2014 So this race is on Saturday??? Is this right?Correct. Race is on Saturday.
TALUS Posted February 5, 2014 Posted February 5, 2014 Race is on Saturday - big problem with traffic- why,why,why? Freaking pickup took more than 2hours in the traffic of WORK time, Somebody please make a plan... Brochure for discounted lingerie in the pack - wonder what the shop assistant will think if sweaty guys in lycra invades the shop!
Bonus Posted February 5, 2014 Posted February 5, 2014 I'm going to take a pootle up Krugersdorp Hill on Friday eve to loosen my legs. Â We always have the car packed, bike rack fitted, kit laid out, drinks made up and chilling in the fridge the night before we ride. As said above, makes for a better night sleep :-)
TALUS Posted February 5, 2014 Posted February 5, 2014 ADVICE please Guys... i struggle to sleep , so race day i generally only have 2 hours of sleep in me. what can i use to induce sleep the night before that wont negatively impact my race performance ?SEX. Just dont go hunting for it the night before... Escapee.. and bmw1za 2
Who Posted February 5, 2014 Posted February 5, 2014 I'm entered for the long distance, but am contemplating doing the 55km instead. What is the process to change distances? Do I need to inform the organisers at number collection and get a different coloured number, or can I just drop back to one of the 55km start groups?
Bonus Posted February 5, 2014 Posted February 5, 2014 You need to get a letter from your mum . . . Wendy, W@nna-BE, TALUS and 2 others 5
Wendy Posted February 5, 2014 Posted February 5, 2014 You need to get a letter from your mum . . .I can be the mom - who needs a sick note
bmw1za Posted February 5, 2014 Posted February 5, 2014 I can be the mom - who needs a sick note lol.. Too Cute
W@nna-BE Posted February 5, 2014 Posted February 5, 2014 You need to get a letter from your mum . . .and a glass of warm milk lol Bonus 1
lone one Posted February 5, 2014 Author Posted February 5, 2014 Going to be interesting, anyone have any good ideas where to park and do a warm up (was thinking of the other shopping center down the road - where the big Mr P sport is, might be a bit far) - its going to be balls to the wall from the gun BL - please wait for me
Agteros Posted February 5, 2014 Posted February 5, 2014 Plenty of parking at the new mall where the race starts. Enough roads to warm up on as well
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