Barker Posted September 16, 2015 Posted September 16, 2015 38kg!!?? Is this person 10 years old? 40 year old male.
Pure Savage Posted September 16, 2015 Posted September 16, 2015 Genes tell the fat cells where to go... Not getting racist here but just look at White Afrikaner men - big bellies and Black African women - big bums. Its where their genes tell the body to store the fat. Some people just never get fat ever while others pick up weight easily. I have a colleague at work that eats Mc donalds every day... he weighs in at 38kg - never picks up weight, never exercises but is he healthy? No he is not.You employ children See he is 40, but wow, 38kg. Sho!!
Ratty Posted September 16, 2015 Posted September 16, 2015 Energy in = energy out. If you burn what you consume, you will stay thin.What you consume, and how you burn it, is of little relevance to the laws of science. See I disagree with this. Before I fell pregnant, I could eat anything I wanted and not put on weight. At one point I was even taking shakes etc as I had to put on a kg for amateur horse racing. I really struggled. If I ate the same now, I'd probably be putting on a kg a week. So something changed and I definitely don't burn the calories like I used to.
jugheaddave Posted September 16, 2015 Posted September 16, 2015 See I disagree with this. Before I fell pregnant, I could eat anything I wanted and not put on weight. At one point I was even taking shakes etc as I had to put on a kg for amateur horse racing. I really struggled. If I ate the same now, I'd probably be putting on a kg a week. So something changed and I definitely don't burn the calories like I used to.
jugheaddave Posted September 16, 2015 Posted September 16, 2015 Different people burn calories differently. Some of us are carb tolerante, and some are carb resistant. So enery in energy out is not correct. (IMHO)
HBO Posted September 16, 2015 Posted September 16, 2015 See I disagree with this. Before I fell pregnant, I could eat anything I wanted and not put on weight. At one point I was even taking shakes etc as I had to put on a kg for amateur horse racing. I really struggled. If I ate the same now, I'd probably be putting on a kg a week. So something changed and I definitely don't burn the calories like I used to.perhaps you got older
jugheaddave Posted September 16, 2015 Posted September 16, 2015 Also remember that you Cannot out train a bad diet!!!
Barker Posted September 16, 2015 Posted September 16, 2015 You employ children See he is 40, but wow, 38kg. Sho!! And here is he today, the Mc donald muncher...
candz1 Posted September 16, 2015 Posted September 16, 2015 perhaps you got older thats me...I grew up...over 46 doesnt make it easy..but no bread, pasta, pizza and potato and limit to 6 tsp of sugar does help.
HBO Posted September 16, 2015 Posted September 16, 2015 And here is he today, the Mc donald muncher... I hope that is his 4th helping for the day. You should feed him more
jcza Posted September 16, 2015 Posted September 16, 2015 Also remember that you Cannot out train a bad diet!!! ORLY? In the old days, my diet consisted of pretty much anything and everything I wanted! A couple Cokes, a couple Snickers, breakfast burritos, donuts, Little Debbie Brownies and Swiss Rolls, sandwiches and chips, and fast food for dinner. And for those of you who are laughing, keep in mind I got over 65 victories on that diet... Extract from Chris Horner - http://chrishornerracing.com/articles/2010/1/8/nutrition.html So maybe you can, but you need to train loads
Plentipotential Posted September 16, 2015 Posted September 16, 2015 There can be no doubt that we are all wired differently. My gardener from Zim insists on eating bread not mielie meal, gets more voom from bread he tells me? Some will do well on Banting, others will battle without carbs. Trick is finding what works for you. Best I ever raced was after a dinner of lamb chops and rice pudding. By the way the chap laying into the big macs looks like he weighs more than 38 kgs.
GrahamS2 Posted September 16, 2015 Posted September 16, 2015 See I disagree with this. Before I fell pregnant, I could eat anything I wanted and not put on weight. At one point I was even taking shakes etc as I had to put on a kg for amateur horse racing. I really struggled. If I ate the same now, I'd probably be putting on a kg a week. So something changed and I definitely don't burn the calories like I used to.The something that changed was your base metabolic rate (pregnancy does this as your body goes into storage mode). So energy in didn't = energy out anymore, and you gained weight. But the rule still applies. Understanding your BMR, and the fact that it changes depending on various factors (pregnancy, muscle mass loss, stress, sickness, etc.) is the key to understanding how many calories you can consume at a given point in order to maintain/lose/gain weight.
NotSoBigBen Posted September 16, 2015 Author Posted September 16, 2015 snip snip snip So maybe you can, but you need to train loads I would put it to you that the average Joe cannot train enough for that? Perhaps the Pro-Am finish with the bunch Vx and A bunch riders can ....... I know that in my case it didn't work and I do a 'fair' amount of riding
jcza Posted September 16, 2015 Posted September 16, 2015 I would put it to you that the average Joe cannot train enough for that? Perhaps the Pro-Am finish with the bunch Vx and A bunch riders can ....... I know that in my case it didn't work and I do a 'fair' amount of riding Depends how many Snickers you eat I suppose but you're probably right. My guess is that you need a minimum of 20 hours per week to survive Horners fast food diet.
Recommended Posts
Archived
This topic is now archived and is closed to further replies.