Belly fat

[Patchelicious]

Hahaha.....they have published values.

 

I see Large Meaty triple decker is 2800kcals.

Ok Ok, I edited my post

[jcza]

A large amount of drugs might have aided his efforts too... just saying 

 

Only ever failed a cortisol (health) check 

[s14phoenix]

Yes, that he should eat less.

 

And train harder for longer... and do some planking....

[peetwindhoek]

You'll never out train a poor diet. 

^^ this.

[Thor Buttox]

A large amount of drugs might have aided his efforts too... just saying

You mean 'USN Lardo-bust 3000'?

[ChUkKy]

From Debonairs - Large Something Meaty is 1600 kcals 

 

Thats because you have to beg for toppings there

[Thor Buttox]

Thats because you have to beg for toppings there

Many guys lose weight begging for tuppings. It keeps you away from the fridge.

[militarac]

TWICE A WEEK PILATES PLANKS   ,EATING WHAT I WANT IN MODERATION ,IF I PIG MY SELF I  MAKE SURE NEXT DAY DO EXTRA LOOOONG  OR HARDER RIDE :devil: .CUT OUT MY SUGAR WITH TEA AND COFFEE ( RAW HONEY INSTEAD SOMETIMES),DON'T DRINK NORMALLY .AT MOMENT 52 YEARS 72 KG,1,79CM.,

MY FEW CENTS ON TOPICS   .

[Heel Drop]

TWICE A WEEK PILATES PLANKS   ,EATING WHAT I WANT IN MODERATION ,IF I PIG MY SELF I  MAKE SURE NEXT DAY DO EXTRA LOOOONG  OR HARDER RIDE :devil: .CUT OUT MY SUGAR WITH TEA AND COFFEE ( RAW HONEY INSTEAD SOMETIMES),DON'T DRINK NORMALLY .AT MOMENT 52 YEARS 72 KG,1,79CM.,

MY FEW CENTS ON TOPICS   .

hearing issues ? why are you SHOUTING?

[pe3nguin]

hearing issues ? why are you SHOUTING?

BECAUSE WE'RE ANGRY! AND OVERWEIGHT. AND WE DONT KNOW WHY.

[jimmycool]

But make sure the honey is in sachets.....please.

[Andrew Steer]

But make sure the honey is in sachets.....please.

Performance Enhancing Sachets 

[Thor Buttox]

But make sure the honey is in sachets.....please.

'Honey Sachets' sounds like the answer to so many of life's questions.

[GrahamS2]

Of course you can out-train a poor diet. You just need to train harder. See Horner, Chris as an example. From burritos for breakfast to super-size McDonalds meals. 

 

I do however agree with you that calorie tracking is a eye opener and generally people consume calorie dense and nutrient poor food.   

It depends how poor your diet is. Fairly easy to eat 10,000 calories every day if you try. Almost impossible to burn that repeatedly.

[s14phoenix]

BECAUSE WE'RE ANGRY! AND OVERWEIGHT. AND WE DONT KNOW WHY.

 

It's the roids talking....

[Heel Drop]

It's the roids talking....

USN phedra cut - bbzzzzzzzzz