Lurch the stalker Posted January 5, 2018 Posted January 5, 2018 Blixem. Why is this so difficult? Workload and stress is killing me. There are times that at 18:00 I am passed out being this tired. I need to make some serious and immediate changes. Or I am setting myself up for failure (story of my life). Dammit I am tired of being tired Sent from my SM-G925F using Tapatalk Have you seen a doctor about it? CogitoErgoSum and GmtbR 2
Captain Fastbastard Mayhem Posted January 5, 2018 Posted January 5, 2018 Blixem. Why is this so difficult? Workload and stress is killing me. There are times that at 18:00 I am passed out being this tired. I need to make some serious and immediate changes. Or I am setting myself up for failure (story of my life). Dammit I am tired of being tired Sent from my SM-G925F using Tapatalkdude. Stress is a killer. Seriously... Anyway. On to more losses! BigDL and CogitoErgoSum 2
Help.Me. Posted January 5, 2018 Posted January 5, 2018 (edited) Don't be fooled by what YOU seePics so we can decide for ourselves.....???????? Edited January 5, 2018 by Help.Me. Lurch the stalker 1
Lurch the stalker Posted January 5, 2018 Posted January 5, 2018 Pics so we can decide for ourselves.....Carpet, I have some from us riding cycling, can I sell them..?
Vetseun Posted January 5, 2018 Posted January 5, 2018 Pics so we can decide for ourselves.....Settle Okes. She is my Goose Help.Me. and Mats 2
Mats Posted January 5, 2018 Posted January 5, 2018 Carpet, I have some from us riding cycling, can I sell them..? Will only be worth 1/2 a zim cent if you lucky Lurch the stalker 1
Mats Posted January 5, 2018 Posted January 5, 2018 Settle Okes. She is my Goose Only on the hub Vetties Vetseun, Sniffie and Help.Me. 3
CogitoErgoSum Posted January 5, 2018 Posted January 5, 2018 How much sleep are you getting? I find I'm completely wasted if I don't at least get 7 hours...but it's very easy to get caught up in the cycle of being too tired to do any exercise, then parking in front of Netflix or Youtube and staying up far too late and making the spiral worse. Part of my new year plan is to start moving to bed by 10:30 at the latest...and hopefully be asleep by 11ish. (but that may actually be harder for me to do than not snacking in front of the TV!)I am getting around 6 and half hours sleep. If I am lucky 7. Trying to get in no later than 10, and up again at 4:30. It is easy to just say you don't feel like training. Sent from my SM-G925F using Tapatalk
CogitoErgoSum Posted January 5, 2018 Posted January 5, 2018 Have you seen a doctor about it?No I haven't. Should go I reckon. Sent from my SM-G925F using Tapatalk Lurch the stalker 1
Help.Me. Posted January 5, 2018 Posted January 5, 2018 Settle Okes. She is my GooseSharing is caring mr Munga...... Vetseun and Lurch the stalker 2
Lurch the stalker Posted January 5, 2018 Posted January 5, 2018 No I haven't. Should go I reckon. Sent from my SM-G925F using TapatalkI'm sure it's worthwhile getting it checked.I'm no expert by any stretch of the imagination, but, I've heard people complain about this and it has varied from something as simple as lacking something in their diet to one person having something called chronic fatigue (no idea what that really means to be honest)
BigDL Posted January 5, 2018 Author Posted January 5, 2018 So, I managed to break the cycle. In a hotel last night. Had interviews to do 6pm - 8pm, then rather than go and have a beer and dinner, went to the gym for a hour and a small room service meal after. Used to do this religiously back in the day, but have fallen into bad habits over the years. Only a few days in but feeling quietly confident . Some inspiring stories on here. Lurch the stalker, jimmycool, GmtbR and 4 others 7
eddy Posted January 5, 2018 Posted January 5, 2018 I have upped my training and am obviously packing on the muscle like a Russian shot-putter on Winstrol as I managed to gain 2kg over December.. BigDL, Patchelicious, Beesrib and 1 other 4
Cois Posted January 5, 2018 Posted January 5, 2018 Just spotted this on My Reddit https://www.reddit.com/r/GetMotivated/comments/7o8ah5/image_chisel_your_way_out_artwork_by_lean_alvesan/?st=JC256FLM&sh=84444416 Sent from my iPad using Tapatalk Pro
Fruity Posted January 5, 2018 Posted January 5, 2018 Low-carb dinner, I cut the fat off my chop as out of the missus and I, I need to lose the bulge. Tomorrow night we're having chicken with salad. Sent from my EVA-L09 using Tapatalk Vetseun 1
Vetseun Posted January 5, 2018 Posted January 5, 2018 (edited) Low-carb dinner, I cut the fat off my chop as out of the missus and I, I need to lose the bulge. Tomorrow night we're having chicken with salad.Sent from my EVA-L09 using TapatalkThat looks fantastic! No burger will ever taste as lekker as that food did.Proper food is just the best.PS: 3 eggs for me please Edited January 5, 2018 by Vetseun Fruity 1
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