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Lowest resting heart rate brag thread * all welcome *


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Should the test not be for the usable spread? i.e. value between resting and max HR. Because this is where you work. So having a low resting and a low max would be ho hum...


In addition the time to recover also plays a big part.

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I'm 46 bpm today (roughly this most days) but yesterday I was 54 BPM( :nuke: ), that seemingly coincided with some light cold-like symptoms (confirmation bias?). I don't like sleeping with a watch on but the HR data is SO COOL, so I do it :ph34r: . My upper HR limit appears to be lower than it should be for my age, regardless of the measuring device (chest/optical wrist).


Gotta get lower...  :eek:

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