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Cycling coach


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Hi guys,

 

Anyone know of a good coach in the JHB area to get a training program from. (heart rate based)

 

Thanks

 

 
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I'm using jellytot from TheHub. She is not based in Jhb, but in CT. However I have found that we work very well together. We chat over email, and she has made her cell number available to me to phone/ SMS. She provides a weekly program, and you send her your Polar files for each exercise. I have enjoyed that she is adaptable. As you know, it's impossible to stick to a program 100%, and when you deviate, she will adjust the program to get you back on track. PM her here, or PM me for her email address. Costs were VERY reasonable.

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Beee also uses jellytot. It's always anecdotal, but she has seen her times improve substantially. Recent race she was 10 minutes off Elite Ladies?

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I'm using jellytot from TheHub. She is not based in Jhb' date=' but in CT. However I have found that we work very well together. We chat over email, and she has made her cell number available to me to phone/ SMS. She provides a weekly program, and you send her your Polar files for each exercise. I have enjoyed that she is adaptable. As you know, it's impossible to stick to a program 100%, and when you deviate, she will adjust the program to get you back on track. PM her here, or PM me for her email address. Costs were VERY reasonable.[/quote']

 

Ditto.....Big%20smileBig%20smileBig%20smileBig%20smileBig%20smileBig%20smileClapClapClapClapClapStarStarStarStarStar

 

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Dis 'n groooot plesier Jellybaby!;-)

 

 

 

 

 

 

 

P.S. - Psssssst...Jellytot het die Deaf Mtb World Champ gehelp met sy training......
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Jellytot, will you coach me please. You sound so nice. Where are you based? Can you make me fit for Selati in 2 weeks time? Do you also massage?

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Hi Groot Lem!

Mmmm, fit in 2 weeks, not really...can only help you to do the best 2 weeks and not be too tired for Selati.

 

I'm here in Bellville/Cape Town...and yes, I also massage.  I massage at CycleScience (where you can also get bike setups and cleet postitioning with Shan Wilson), 59 Wale street, Cape Town.
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