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Jean-Jay

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Talking about the past. Last year a few Hubbers went on a ride during August. The ride included Sugarbush Ridge. Names that spring to mind are ianj, sonic, epoh, cervelo, et al. At that stage I weighed 106kg, after loosing 4 since the June 16 public holiday. I dropped from a size 40 pants to between a 34 and 36 (depends where I buy.)

 

 

 

Did it help for climbing. NO. I still suffer on climbs, but my Sugarbush short loop time has dropped from 3:15 to 2:10. Now that's nice to look at.

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Ewep - Simple, it never gets easier you just go faster (Greg Lemond?)!!!!!! I too suffer pretty much the same but at least LittleBen is still in my sight (just!!!) when he gets to the top of Suikerbos 2nd climb!
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ag toe toe - jy't flippen goed gery' date=' en jy was in die begin stadium van verkoue.....

 

onthou wat ek jou ges? het van posetiewe denke!!!!

 

ek jaag in elk geval meeste van die tyd agter jou aan so....Big%20smile
[/quote']

 

Erm, ja wel, ek dink ek het nou daai verkoue... voel goor vdag.  Cry

 

En jy jaag net agter my aan op die tandem!!LOL
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Talking about the past. Last year a few Hubbers went on a ride during August. The ride included Sugarbush Ridge. Names that spring to mind are ianj' date=' sonic, epoh, cervelo, et al. At that stage I weighed 106kg, after loosing 4 since the June 16 public holiday. I dropped from a size 40 pants to between a 34 and 36 (depends where I buy.)

Did it help for climbing. NO. I still suffer on climbs, but my Sugarbush short loop time has dropped from 3:15 to 2:10. Now that's nice to look at.[/quote']

 

As Greg Lemond said, "It never get's any easier, you just go faster".

 

In other words, if you are not suffering on a climb, you aren't pedalling hard enough.
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Did it help for climbing. NO. I still suffer on climbs

 

You are putting in the same effort and climbing much quicker, have you checked your average speeds up the climbs?

 
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Bruce, that is so true!

 

 

 

Ian, yes, and it's scary and nice to see what the change was between the 2 dates. And I could keep up to you and Sonic on a flatish hill, till he became all simpel.

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Talking about the past. Last year a few Hubbers went on a ride during August. The ride included Sugarbush Ridge. Names that spring to mind are ianj' date=' sonic, epoh, cervelo, et al. At that stage I weighed 106kg, after loosing 4 since the June 16 public holiday. I dropped from a size 40 pants to between a 34 and 36 (depends where I buy.)

Did it help for climbing. NO. I still suffer on climbs, but my Sugarbush short loop time has dropped from 3:15 to 2:10. Now that's nice to look at.[/quote']

 

One will always suffer on the climbs otherwise you are not giving 100%. But seeing that improvement in your time is real motivation to loose that last bit of flabby muscle around the waist.

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1.80m, 72kg, not sure about body fat %

 

But i dunno, in the evenings I can sometimes weigh up to about 76kg and in the mornings I usually weigh 72kg not exactly sure how that works.

 

 

 

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Height - 187cm

 

Weight Oct 2006 - 115kg

 

Weight Oct 2007 - 87kg

 

 

 

Still have 6kg to go

 

 

 

The difference its made to my riding has been unbelievable.

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1.80m' date=' 72kg, not sure about body fat %

 

But i dunno, in the evenings I can sometimes weigh up to about 76kg and in the mornings I usually weigh 72kg not exactly sure how that works.

 

 

 

[/quote']

 

I will tell you how that works.....

 

and here my topic goes south .............................

 

 

76kg after dinner

 

Full blown raving and outrageous sex all night long

 

72kg by breakfast

 

and a very big Big%20smile

 

 

see easy peasy

 

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Talking about the past. Last year a few Hubbers went on a ride during August. The ride included Sugarbush Ridge. Names that spring to mind are ianj' date=' sonic, epoh, cervelo, et al. At that stage I weighed 106kg, after loosing 4 since the June 16 public holiday. I dropped from a size 40 pants to between a 34 and 36 (depends where I buy.)

Did it help for climbing. NO. I still suffer on climbs, but my Sugarbush short loop time has dropped from 3:15 to 2:10. Now that's nice to look at.[/quote']

 

ya, same day that caused the Sugarbush Challenge. So ewep suffers up there, arrive at the top a couple of minutes after cervelo. Cervelo, being the concerned friend that he is "goodness , what happened, you're a bit unfit?". 'cause ewep was not looking in great condition. And what does cervelo get for being the concerned friend ? 1) a Challenge in/up SBR, "ek gaan hom breek" , jou bl**^*&....LOLLOLLOL
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