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Posted

1.80m' date=' 72kg, not sure about body fat %But i dunno, in the evenings I can sometimes weigh up to about 76kg and in the mornings I usually weigh 72kg not exactly sure how that works.

 

[/quote']

 

 

 

how much, ahem, exercise you doing at night? smiley2.gif

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Posted

1.78m en 78kg met 3kg om te verloor. Vet % - te veel...

 

IanJ - they're complaining with a black forest cake under the arm.

 

Skinnyman - jy kan seker nie jou arms optel nie want anders gaan jy deur jou eie hol val!Big%20smile
sias2007-10-16 04:21:36
Posted
Talking about the past. Last year a few Hubbers went on a ride during August. The ride included Sugarbush Ridge. Names that spring to mind are ianj' date=' sonic, epoh, cervelo, et al. At that stage I weighed 106kg, after loosing 4 since the June 16 public holiday. I dropped from a size 40 pants to between a 34 and 36 (depends where I buy.)

Did it help for climbing. NO. I still suffer on climbs, but my Sugarbush short loop time has dropped from 3:15 to 2:10. Now that's nice to look at.[/quote']

 

ya, same day that caused the Sugarbush Challenge. So ewep suffers up there, arrive at the top a couple of minutes after cervelo. Cervelo, being the concerned friend that he is "goodness , what happened, you're a bit unfit?". 'cause ewep was not looking in great condition. And what does cervelo get for being the concerned friend ? 1) a Challenge in/up SBR, "ek gaan hom breek" , jou bl**^*&....LOLLOLLOL

 

Nou praat jy POEF!!!!  Jy het my lekker grief gegee daar bo.  "Lekker stadig, hoekom wag ek so lank vir jou?"

 

IanJ, all I'm saying is that they are like to woman moaning about poverty, while carrying a Blackforest cake under the arm for "high tea"
Posted
 

 

 

Nou praat jy POEF!!!!  Jy het my lekker grief gegee daar bo.  "Lekker stadig' date=' hoekom wag ek so lank vir jou?"

 
[/quote']

ja, NAAAAA "goodness , what happened, you're a bit unfit?".
Posted
Who are you talking about? Hope not about beee. Sy kan nie n os wees nie' date=' sy't die verkeerde appendages [/quote']

 

SOOOOOS n Os. As ek haar n os noem gaan sy en nochain beurte vat om my te m0er

 

en daarby staan ek, sy is baie sterk op die oomblik.
Posted

Ian, actually an adapted Afrikaans saying, Jy kla met 'n wit brood onder die arm (you moan with a white bread under the arm).  But I changed it a bit as a white bread is not good enough, so now it's a Balckforest cake!

Posted
 

SOOOOOS n Os. As ek haar n os noem gaan sy en nochain beurte vat om my te m0er

 

en daarby staan ek' date=' sy is baie sterk op die oomblik.
[/quote']

 

Ou bytjie, jy sal 'n plan moet maak!!!  Die ou noem jou 'n os!  As nochain hom vang sal ek hom vashou dan kan jy hom moer!!!!!  So 'n lae lak
Guest colonel
Posted

68kg

1,77m

 

Finely tuned machine built for speed and made for endurance!
Posted

Hi there.....currently 86kg, 1.86m tall.. I would like to drop down to about 78kg.  Would have liked to do that before Die burger fietstoer....might be a lititle tough in the short time but will try. 

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