Training, Health & Nutrition

4072 topics in this forum

1. Spinning klasse

   By NCC1701, May 12, 2011
   • 4 replies
   • 1.5k views
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   • zaShadow
   • May 18, 2011

2. Best exersise for quad development? 1 2

   By Chubba, May 16, 2011
   • 17 replies
   • 1.8k views
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   • MDW
   • May 16, 2011

3. Muscle cramp - what to do 1 2

   By Seeker911, May 11, 2011
   • 20 replies
   • 2.1k views
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   • Seeker911
   • May 16, 2011

4. Flu shots

   By SeaBee, May 16, 2011
   • 7 replies
   • 1.1k views
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   • Christopher Brunsdon
   • May 16, 2011

5. Efficiency Rate Formula

   By W1Z@RD, May 12, 2011
   • 1 reply
   • 768 views
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   • Guest
   • May 15, 2011

6. Pilates awesome for Cycling

   By Clayton Blackler, May 9, 2011
   • 5 replies
   • 1.3k views
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   • KnobbyMech
   • May 12, 2011

7. Wines2Whales Ride - 2 day 1 2

   By Chubba, March 31, 2011
   • 24 replies
   • 2.6k views
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   • timM
   • May 11, 2011

8. Training for the Big Induna 11 June 2011

   By Induna, May 9, 2011
   • 1 reply
   • 758 views
   • 
   • KnobbyMech
   • May 9, 2011

10. Learn to designing your own training program

    By Trappertjie, May 4, 2011
    • 3 replies
    • 1k views
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    • Grondpad
    • May 5, 2011

11. iDurance - Free Training Tool Software - Update

    By iDurance, May 2, 2011
    • 7 replies
    • 1.9k views
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    • R2D2-Master
    • May 5, 2011

12. I seriously suck with hills, but why? 1 2 3 4

    By RoboLuke, May 1, 2011
    • 54 replies
    • 5.1k views
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    • Me-rider
    • May 4, 2011

13. Looking for spinning classes in Randburg

    By Seeker911, May 3, 2011
    • 1 reply
    • 2.6k views
    • 
    • 1-2-3-make-a-wish
    • May 3, 2011

14. To Gu or not to GU

    By Seeker911, April 29, 2011
    • 0 replies
    • 1.2k views
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    • Seeker911
    • April 29, 2011

15. Best Time to Train 1 2 3

    By EigerSA, April 19, 2011
    • 42 replies
    • 3.9k views
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    • Scotticus
    • April 29, 2011

16. ...

    By Guest agteros, April 27, 2011
    • 4 replies
    • 1.2k views
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    • Bergbok
    • April 28, 2011

17. Powerade not that bad

    By webs, April 25, 2011
    • 8 replies
    • 1.7k views
    • 
    • Andrew_ew
    • April 25, 2011

18. Pre-race drink ? 1 2

    By PYGA1, April 22, 2011
    • 16 replies
    • 1.9k views
    • 
    • Tiny K
    • April 25, 2011

19. Tapering .... ?

    By MissionMan, April 21, 2011
    • 2 replies
    • 885 views
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    • MissionMan
    • April 23, 2011

21. Edge 800 software version 2.20 is out

    By Guest agteros, April 20, 2011
    • 2 replies
    • 1.1k views
    • 
    • Guest
    • April 21, 2011

22. Interesting training advise and articles in this blog...check it out.

    By cranking, April 20, 2011
    • 0 replies
    • 777 views
    • 
    • cranking
    • April 20, 2011

23. What w/kg or FTP needed for 3 HR Argus? 1 2 3

    By azikara, February 17, 2011
    • 41 replies
    • 6.8k views
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    • Willehond
    • April 18, 2011

24. coaching - to do or not to do?

    By zuludog, April 13, 2011
    • 8 replies
    • 1.4k views
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    • Sportsbiz
    • April 18, 2011

25. Coach Recommendation

    By Rebound, April 12, 2011
    • 4 replies
    • 1k views
    • 
    • Sportsbiz
    • April 18, 2011

26. Trainer Newbie.

    By Burts, March 16, 2011
    • 13 replies
    • 2.2k views
    • 
    • SwissVan
    • April 18, 2011

27. Century City Roadies

    By Above Average Joe, April 17, 2011
    • 0 replies
    • 724 views
    • 
    • Above Average Joe
    • April 17, 2011