Training, Health & Nutrition

4046 topics in this forum

1. Power Stats: Rebel TT (Event 1)

   By bruce, August 30, 2009
   • 2 replies
   • 1.1k views
   • 
   • bruce
   • August 30, 2009

2. MTB and road training

   By stewie911, August 21, 2009
   • 12 replies
   • 751 views
   • 
   • reteid
   • August 28, 2009

3. Training Question 1 2

   By jugheaddave, August 25, 2009
   • 18 replies
   • 803 views
   • 
   • FanieFiets
   • August 26, 2009

4. Power meter used for racing? 1 2

   By Bike Mob, August 26, 2009
   • 16 replies
   • 678 views
   • 
   • Flemish Lion
   • August 26, 2009

5. Sports for ultimate fitness

   By stewie911, August 23, 2009
   • 10 replies
   • 449 views
   • 
   • Yang
   • August 23, 2009

6. breathing wile riding 1 2

   By milan, August 21, 2009
   • 16 replies
   • 854 views
   • 
   • agentgreen
   • August 22, 2009

7. Average Times

   By Wayne Potgieter, July 13, 2009
   • 5 replies
   • 426 views
   • 
   • wily
   • August 21, 2009

8. Training for the DC

   By Evo-R, August 19, 2009
   • 5 replies
   • 424 views
   • 
   • Guest
   • August 20, 2009

10. Study shows shorter training is better

    By FanieFiets, August 18, 2009
    • 7 replies
    • 625 views
    • 
    • MCDreyer
    • August 20, 2009

11. IDT vs Stationary Bike vs Spinning Bike 1 2

    By Fleming, July 21, 2009
    • 25 replies
    • 6.4k views
    • 
    • HappyMartin
    • August 19, 2009

12. Supplements

    By Michie, August 18, 2009
    • 0 replies
    • 384 views
    • 
    • Michie
    • August 18, 2009

13. Twice a Day

    By EigerSA, August 9, 2009
    • 14 replies
    • 709 views
    • 
    • reteid
    • August 18, 2009

14. Pain between shoulder blades

    By FanieFiets, August 17, 2009
    • 5 replies
    • 366 views
    • 
    • FanieFiets
    • August 17, 2009

15. Quarq Cinqo

    By JasonW, April 30, 2009
    • 10 replies
    • 1.9k views
    • 
    • bruce
    • August 14, 2009

16. Sports nutrition - Protein in all it's forms

    By PPWTF, August 5, 2009
    • 0 replies
    • 307 views
    • 
    • PPWTF
    • August 5, 2009

17. 20min TT to establish training zones 1 2

    By PPWTF, July 31, 2009
    • 19 replies
    • 2.2k views
    • 
    • Slowbee
    • July 31, 2009

18. Double Century Training Rides

    By Brakkies Sport Fotos, July 27, 2009
    • 0 replies
    • 383 views
    • 
    • Brakkies Sport Fotos
    • July 27, 2009

19. Hydrates / energy drinks 1 2

    By Bush Wacker, June 4, 2009
    • 19 replies
    • 3.4k views
    • 
    • leet22
    • July 21, 2009

21. no time, but have to train 1 2

    By dirtcrazy, July 8, 2009
    • 22 replies
    • 1.3k views
    • 
    • Cycling Addict
    • July 9, 2009

22. FTP Power Values 1 2 3

    By Bike Mob, July 7, 2009
    • 32 replies
    • 4.6k views
    • 
    • Bike Mob
    • July 8, 2009

23. Power Data: Stage 4 TTT

    By Jason, July 7, 2009
    • 1 reply
    • 891 views
    • 
    • bruce
    • July 7, 2009

24. Power Data: TdF Stage 1 - Bradley Wiggins

    By Jason, July 6, 2009
    • 5 replies
    • 1.3k views
    • 
    • HappyMartin
    • July 6, 2009

25. Power Data: TdF Stage 2 1 2

    By bruce, July 6, 2009
    • 28 replies
    • 2.3k views
    • 
    • Willehond
    • July 6, 2009

26. Max Heart Rate Question 1 2

    By Polka Dot, July 6, 2009
    • 18 replies
    • 1.1k views
    • 
    • Polka Dot
    • July 6, 2009

27. Should I or should I not?

    By HappyMartin, July 3, 2009
    • 8 replies
    • 1.1k views
    • 
    • HappyMartin
    • July 5, 2009