Training, Health & Nutrition

4054 topics in this forum

1. Ironman Training 1 2

   By kino, August 10, 2009
   • 18 replies
   • 1.6k views
   • 
   • Castle
   • September 16, 2009

2. training programs

   By wheelz, September 3, 2009
   • 1 reply
   • 469 views
   • 
   • Castle
   • September 16, 2009

3. Metabol

   By peevee, September 4, 2009
   • 5 replies
   • 506 views
   • 
   • tabasco
   • September 16, 2009

4. What do you eat before a ride? 1 2

   By Wayne Potgieter, September 11, 2009
   • 25 replies
   • 1.5k views
   • 
   • Mr Giant
   • September 14, 2009

5. Roasties :(

   By KeithB, September 14, 2009
   • 0 replies
   • 504 views
   • 
   • KeithB
   • September 14, 2009

6. training to hard.... 1 2

   By mtbN00b, August 25, 2009
   • 26 replies
   • 1.5k views
   • 
   • mtbN00b
   • September 4, 2009

7. Saris launches the Joule - new PT computer

   By PPWTF, September 1, 2009
   • 0 replies
   • 1k views
   • 
   • PPWTF
   • September 1, 2009

8. Cadence Nutrition

   By wheelz, August 30, 2009
   • 14 replies
   • 684 views
   • 
   • mtbN00b
   • August 31, 2009

10. Power Stats: Rebel TT (Event 1)

    By bruce, August 30, 2009
    • 2 replies
    • 1.1k views
    • 
    • bruce
    • August 30, 2009

11. MTB and road training

    By stewie911, August 21, 2009
    • 12 replies
    • 764 views
    • 
    • reteid
    • August 28, 2009

12. Training Question 1 2

    By jugheaddave, August 25, 2009
    • 18 replies
    • 824 views
    • 
    • FanieFiets
    • August 26, 2009

13. Power meter used for racing? 1 2

    By Bike Mob, August 26, 2009
    • 16 replies
    • 694 views
    • 
    • Flemish Lion
    • August 26, 2009

14. Sports for ultimate fitness

    By stewie911, August 23, 2009
    • 10 replies
    • 454 views
    • 
    • Yang
    • August 23, 2009

15. breathing wile riding 1 2

    By milan, August 21, 2009
    • 16 replies
    • 881 views
    • 
    • agentgreen
    • August 22, 2009

16. Average Times

    By Wayne Potgieter, July 13, 2009
    • 5 replies
    • 436 views
    • 
    • wily
    • August 21, 2009

17. Training for the DC

    By Evo-R, August 19, 2009
    • 5 replies
    • 437 views
    • 
    • Guest
    • August 20, 2009

18. Study shows shorter training is better

    By FanieFiets, August 18, 2009
    • 7 replies
    • 643 views
    • 
    • MCDreyer
    • August 20, 2009

19. IDT vs Stationary Bike vs Spinning Bike 1 2

    By Fleming, July 21, 2009
    • 25 replies
    • 6.5k views
    • 
    • HappyMartin
    • August 19, 2009

21. Supplements

    By Michie, August 18, 2009
    • 0 replies
    • 390 views
    • 
    • Michie
    • August 18, 2009

22. Twice a Day

    By EigerSA, August 9, 2009
    • 14 replies
    • 721 views
    • 
    • reteid
    • August 18, 2009

23. Pain between shoulder blades

    By FanieFiets, August 17, 2009
    • 5 replies
    • 373 views
    • 
    • FanieFiets
    • August 17, 2009

24. Quarq Cinqo

    By JasonW, April 30, 2009
    • 10 replies
    • 2k views
    • 
    • bruce
    • August 14, 2009

25. Sports nutrition - Protein in all it's forms

    By PPWTF, August 5, 2009
    • 0 replies
    • 313 views
    • 
    • PPWTF
    • August 5, 2009

26. 20min TT to establish training zones 1 2

    By PPWTF, July 31, 2009
    • 19 replies
    • 2.2k views
    • 
    • Slowbee
    • July 31, 2009

27. Double Century Training Rides

    By Brakkies Sport Fotos, July 27, 2009
    • 0 replies
    • 390 views
    • 
    • Brakkies Sport Fotos
    • July 27, 2009