Training, Health & Nutrition

4072 topics in this forum

1. aching muscles 1 2

   By CatGirl, August 23, 2010
   • 19 replies
   • 1.9k views
   • 
   • aungiers
   • September 2, 2010

2. Polar and LOOK Launch Together Power

   By fandacious, September 2, 2010
   • 4 replies
   • 1.1k views
   • 
   • Flemish Lion
   • September 2, 2010

3. Mossel Bay Cycling route

   By EpicRider, September 1, 2010
   • 6 replies
   • 849 views
   • 
   • butafly
   • September 1, 2010

4. MTB to Road Conversion Ratio 1 2

   By Stretched@Birth, August 23, 2010
   • 23 replies
   • 6.9k views
   • 
   • gongmech
   • August 30, 2010

5. 17 Testo Metho X

   By sias, August 30, 2010
   • 1 reply
   • 982 views
   • 
   • andretraut
   • August 30, 2010

6. Cadence Nutrition

   By rolypolly, August 17, 2010
   • 3 replies
   • 871 views
   • 
   • Sean Sakinofsky
   • August 29, 2010

7. The Natural Way 1 2

   By The Saint, August 23, 2010
   • 19 replies
   • 12.9k views
   • 
   • SURFER
   • August 24, 2010

8. What to eat the morning of a ride? 1 2

   By Caerus, August 14, 2010
   • 24 replies
   • 2.9k views
   • 
   • Caerus
   • August 21, 2010

10. calorie versus Calorie vs kJ vs kcal 1 2

    By Gerhardc, August 19, 2010
    • 20 replies
    • 3.9k views
    • 
    • rpedro
    • August 20, 2010

11. amazing new product

    By chucky, August 20, 2010
    • 4 replies
    • 1.1k views
    • 
    • Harry Potter
    • August 20, 2010

12. BlenderBottle SA

    By Jakkals, August 13, 2010
    • 6 replies
    • 2.4k views
    • 
    • Herman V
    • August 19, 2010

13. Microfracture Surgery an Update 1 2

    By Airborne, August 3, 2010
    • 18 replies
    • 4k views
    • 
    • riaanb
    • August 19, 2010

14. Top Tip for 29er riders 1 2 3 4 5

    By manbearpig, July 29, 2010
    • 66 replies
    • 6.5k views
    • 
    • EZRider
    • August 19, 2010

15. Which book to buy

    By Stretched@Birth, August 16, 2010
    • 8 replies
    • 1.2k views
    • 
    • Stretched@Birth
    • August 17, 2010

16. Training for Stage Races

    By Darth Vader, July 22, 2010
    • 10 replies
    • 1.7k views
    • 
    • Andyr249
    • August 17, 2010

17. Who sleeps ok the night before a race..... 1 2 3

    By Help.Me., August 13, 2010
    • 33 replies
    • 2.2k views
    • 
    • renayg
    • August 16, 2010

18. recovery drinks / supplements 1 2

    By rudi-h, July 2, 2010
    • 20 replies
    • 4.3k views
    • 
    • Sean Sakinofsky
    • August 15, 2010

19. Boring old topic - trying to loose a couple of kilo's 1 2 3

    By AquaGirl, August 6, 2010
    • 44 replies
    • 3.7k views
    • 
    • TheHulk
    • August 12, 2010

21. Training Peaks WKO Software

    By Spinnerman, August 10, 2010
    • 3 replies
    • 1.5k views
    • 
    • Spinnerman
    • August 12, 2010

22. Recovery time after having the flu.

    By VeloRacer, July 19, 2010
    • 8 replies
    • 6.5k views
    • 
    • Caerus
    • August 11, 2010

23. Base miles, how much?

    By Reden, July 20, 2010
    • 8 replies
    • 1.6k views
    • 
    • Reden
    • August 10, 2010

24. Hill training 1 2

    By Domin8tr, April 16, 2010
    • 28 replies
    • 3.1k views
    • 
    • Edition 507
    • August 10, 2010

25. Ride mapping

    By Ryinc, August 10, 2010
    • 1 reply
    • 524 views
    • 
    • Gman1834
    • August 10, 2010

26. Cycelops CPU

    By andrewbell, August 8, 2010
    • 2 replies
    • 988 views
    • 
    • andrewbell
    • August 8, 2010

27. Pain Gone

    By Caerus, August 6, 2010
    • 0 replies
    • 534 views
    • 
    • Caerus
    • August 6, 2010