Training, Health & Nutrition

4054 topics in this forum

1. 3 hr 94.7 trainig program

   By Slave, November 25, 2008
   • 2 replies
   • 701 views
   • 
   • VincentBikes
   • November 25, 2008

2. Wiesenhof 24hr training plan? 1 2

   By buckshot, November 21, 2008
   • 25 replies
   • 1.2k views
   • 
   • Velouria
   • November 25, 2008

3. NCR: Dam swim

   By Rhodent, November 7, 2008
   • 1 reply
   • 440 views
   • 
   • Dirtbreath
   • November 24, 2008

4. Addidas Evil Eye Pro Sunglasses

   By Mailot Jaune, November 21, 2008
   • 3 replies
   • 348 views
   • 
   • Mailot Jaune
   • November 21, 2008

5. Killarney on Tuesday's 1 2

   By Omar, November 4, 2008
   • 17 replies
   • 838 views
   • 
   • Marius
   • November 19, 2008

6. Power Stats - 94.7 VA

   By Cruxpearl, November 17, 2008
   • 0 replies
   • 1.2k views
   • 
   • Cruxpearl
   • November 17, 2008

7. Power Stats - 94.7 VB

   By bruce, November 17, 2008
   • 0 replies
   • 574 views
   • 
   • bruce
   • November 17, 2008

8. USN Phedra Cut XT 1 2 3

   By joaquin, September 29, 2008
   • 39 replies
   • 31k views
   • 
   • Curtis194
   • November 15, 2008

10. 94.7 race advice

    By shark, November 13, 2008
    • 3 replies
    • 470 views
    • 
    • Capri Wheeler
    • November 15, 2008

11. going for a spin the day before a race?

    By joaquin, November 15, 2008
    • 4 replies
    • 356 views
    • 
    • fandacious
    • November 15, 2008

12. MTB XC Training

    By Alien Racer, November 12, 2008
    • 6 replies
    • 514 views
    • 
    • JasonW
    • November 13, 2008

13. spinning

    By wheelz, November 11, 2008
    • 8 replies
    • 463 views
    • 
    • FanieFiets
    • November 12, 2008

14. Is constant cadence important in MTB

    By masood, November 12, 2008
    • 3 replies
    • 309 views
    • 
    • TNT1
    • November 12, 2008

15. Food on bike with food allergies

    By Taneesha, November 10, 2008
    • 3 replies
    • 327 views
    • 
    • 2 X 2
    • November 10, 2008

16. Training and eating

    By Speed Devil, November 3, 2008
    • 11 replies
    • 1.2k views
    • 
    • FitFuelSA
    • November 6, 2008

17. Suggested heart rate for race

    By Scooterza, November 5, 2008
    • 10 replies
    • 731 views
    • 
    • Spinnekop
    • November 6, 2008

18. Chest pains 1 2

    By Guest Michelle, February 16, 2006
    • 21 replies
    • 2.9k views
    • 
    • walk in da park
    • November 5, 2008

19. Power Stats - Tour de Gruene (John Korioth) 1 2

    By bruce, November 5, 2008
    • 16 replies
    • 1.4k views
    • 
    • Marius
    • November 5, 2008

21. Training Mileage

    By ZorgusPrime, October 31, 2008
    • 5 replies
    • 439 views
    • 
    • TNT1
    • October 31, 2008

22. LA - Training with Power 1 2

    By bruce, October 30, 2008
    • 17 replies
    • 1.5k views
    • 
    • pastapouch
    • October 30, 2008

23. Power Stats - Telkom Satellite (VA)

    By bruce, October 28, 2008
    • 0 replies
    • 459 views
    • 
    • bruce
    • October 28, 2008

24. Indoor trainer

    By Ollie, September 29, 2008
    • 3 replies
    • 397 views
    • 
    • RockCoach
    • October 24, 2008

25. Protein

    By APJ88, October 21, 2008
    • 10 replies
    • 689 views
    • 
    • oclv110
    • October 21, 2008

26. Rope skipping

    By Piernas Flacas, October 21, 2008
    • 14 replies
    • 1.6k views
    • 
    • Piernas Flacas
    • October 21, 2008

27. recovery methods

    By andre_ct, October 21, 2008
    • 9 replies
    • 695 views
    • 
    • andre_ct
    • October 21, 2008