Training, Health & Nutrition

4072 topics in this forum

1. Training 1 2

   By Pickled, June 12, 2008
   • 25 replies
   • 1.5k views
   • 
   • Pickled
   • June 13, 2008

2. squats for your legs...

   By Stingray, June 12, 2008
   • 10 replies
   • 626 views
   • 
   • SwissVan
   • June 13, 2008

3. Winter training 1 2

   By slowjoe, June 9, 2008
   • 29 replies
   • 1.7k views
   • 
   • DRIVETRAIN
   • June 10, 2008

4. Training for triathlons 1 2

   By GIRR, June 5, 2008
   • 17 replies
   • 1.2k views
   • 
   • AfreekduSoet
   • June 11, 2008

5. What do u eat on LSD 1 2 3 4

   By Wheelsuck, June 2, 2008
   • 61 replies
   • 4.2k views
   • 
   • Veloce
   • June 4, 2008

6. Training Trans Baviaans

   By knippie, May 30, 2008
   • 13 replies
   • 812 views
   • 
   • knippie
   • June 13, 2008

7. Supashape Energy Bars

   By Stingray, May 29, 2008
   • 0 replies
   • 448 views
   • 
   • Stingray
   • May 29, 2008

8. Spinning

   By IanC, May 28, 2008
   • 5 replies
   • 482 views
   • 
   • decibach db
   • June 24, 2008

10. Mountain Bike Orienteering at Groenkloof

    By Ane Gouws, May 22, 2008
    • 0 replies
    • 378 views
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    • Ane Gouws
    • May 22, 2008

11. Training routes/options

    By andre_ct, May 20, 2008
    • 8 replies
    • 588 views
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    • mdk555
    • May 26, 2008

12. Social ride Brackenfell 25 May

    By PappaBear, May 20, 2008
    • 6 replies
    • 431 views
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    • FanieFiets
    • May 20, 2008

13. The safest place to train in Gauteng

    By GNCTrack, May 19, 2008
    • 8 replies
    • 840 views
    • 
    • GNCTrack
    • May 19, 2008

14. Dirtopia MTB 70 km

    By JasonW, May 19, 2008
    • 0 replies
    • 544 views
    • 
    • JasonW
    • May 19, 2008

15. Trucape MTB 40 km

    By JasonW, May 19, 2008
    • 3 replies
    • 765 views
    • 
    • Marius
    • May 19, 2008

16. Krakadouw 80 km power file

    By JasonW, May 19, 2008
    • 0 replies
    • 521 views
    • 
    • JasonW
    • May 19, 2008

17. MTB PowerTap

    By JasonW, May 19, 2008
    • 2 replies
    • 734 views
    • 
    • JasonW
    • June 17, 2008

18. Cycling in Mooinooi (Near Rustenburg)?

    By epoh, May 19, 2008
    • 8 replies
    • 913 views
    • 
    • Minion
    • May 19, 2008

19. MTB training - how do you? 1 2 3

    By martelpypie, May 17, 2008
    • 33 replies
    • 2.7k views
    • 
    • Canaris
    • May 22, 2008

21. Pta Saturday ride

    By Evan Andreou, May 12, 2008
    • 3 replies
    • 433 views
    • 
    • Chilli Pepper
    • May 12, 2008

22. Broken Collarbone 1 2

    By jacostrydom, May 9, 2008
    • 22 replies
    • 1.5k views
    • 
    • linnega
    • May 17, 2008

23. Social training ride 11 May Brackenfell

    By PappaBear, May 9, 2008
    • 9 replies
    • 669 views
    • 
    • Domestiquehated
    • May 9, 2008

24. CYCLING BUDDY DURBANVILLE AREA 1 2

    By worselina, May 7, 2008
    • 17 replies
    • 1.2k views
    • 
    • PappaBear
    • May 8, 2008

25. Help - Stitched Up

    By Red Zone, May 7, 2008
    • 1 reply
    • 538 views
    • 
    • Dirtbreath
    • May 7, 2008

26. spinning, yes or no 1 2 3

    By Mich, May 7, 2008
    • 45 replies
    • 3.5k views
    • 
    • 1hill@aTime
    • May 7, 2008

27. Weekend Ride - Gauteng South 1 2 3

    By ewep, May 5, 2008
    • 47 replies
    • 2k views
    • 
    • The Saint
    • May 9, 2008