Training, Health & Nutrition

4072 topics in this forum

1. What do we need to become a better skilled Mountain Biker? 1 2

   By Kalamazzo, June 27, 2012
   • 16 replies
   • 1.9k views
   • 
   • arendoog
   • June 29, 2012

2. Caffeine and HR

   By RoboLuke, June 21, 2012
   • 6 replies
   • 1.3k views
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   • pad man
   • June 29, 2012

3. 17 year old looking for a coach?

   By Leg breaker, June 21, 2012
   • 11 replies
   • 1.4k views
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   • SciencetoSport
   • June 28, 2012

4. Science to Sport Mountainbike Training Camp

   By SciencetoSport, June 28, 2012
   • 0 replies
   • 912 views
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   • SciencetoSport
   • June 28, 2012

5. Intermediate Skills 1 2 3 4

   By RocknRolla, June 19, 2012
   • 59 replies
   • 4.8k views
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   • roxapollo
   • June 27, 2012

6. downhill training and nutrition

   By dhmattm, June 23, 2012
   • 1 reply
   • 726 views
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   • geecee
   • June 27, 2012

7. Training Programmes for Cyclist 1 2 3 4 5

   By Maryks, January 5, 2011
   • 74 replies
   • 25k views
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   • Maryks
   • June 26, 2012

8. Heart Rate Training, witch way do you monitor? 1 2

   By NINER_boy, June 9, 2012
   • 19 replies
   • 5.7k views
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   • HappyMartin
   • June 26, 2012

10. Numbness in right foot

    By Spurs, June 19, 2012
    • 13 replies
    • 1.8k views
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    • seven
    • June 22, 2012

11. The ultimate XCO training session ...

    By Enticement, June 21, 2012
    • 0 replies
    • 762 views
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    • Enticement
    • June 21, 2012

12. SUFFERING DURING STAND UP PEDALING 1 2 3

    By Wheelspin, June 11, 2012
    • 32 replies
    • 3.2k views
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    • Warrior Princess
    • June 21, 2012

13. Berg & Bush Sports Massage

    By Sports Massage Therapists, June 19, 2012
    • 0 replies
    • 648 views
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    • Sports Massage Therapists
    • June 19, 2012

14. Berg & Bush Sports Massage

    By Sports Massage Therapists, June 19, 2012
    • 0 replies
    • 773 views
    • 
    • Sports Massage Therapists
    • June 19, 2012

15. Roller training to keep fitness during winter

    By Zatek, June 2, 2012
    • 13 replies
    • 1.3k views
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    • Zatek
    • June 19, 2012

16. Tacx Genius Multiplayer VR Turbo Trainer

    By TheV, June 7, 2012
    • 15 replies
    • 2.4k views
    • 
    • W3RN3R
    • June 18, 2012

17. Average Heart Rate in Races

    By Slappies77, June 10, 2012
    • 11 replies
    • 1.6k views
    • 
    • rattlesnake
    • June 11, 2012

18. Regular riding around Bergvliet?

    By Nancy Drew, June 1, 2012
    • 9 replies
    • 898 views
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    • Let's Ride
    • June 8, 2012

19. Bike setup for back challenge

    By Kev777, June 7, 2012
    • 2 replies
    • 2k views
    • 
    • Kev777
    • June 7, 2012

21. Too much cardio can damage your heart! 1 2 3

    By GBguy, June 1, 2012
    • 47 replies
    • 4.4k views
    • 
    • Greg78
    • June 5, 2012

22. and now for the next one...would you resting HR drop if you drop 10 kg

    By RoboLuke, June 1, 2012
    • 8 replies
    • 891 views
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    • capeofstorms
    • June 4, 2012

23. Cape Epic Polar Training program

    By eddiedutoit, June 4, 2012
    • 3 replies
    • 1.4k views
    • 
    • Doggone
    • June 4, 2012

24. Winter slump - what can I do to keep my training in winter going? 1 2 3

    By Enticement, May 19, 2012
    • 40 replies
    • 3.2k views
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    • Enticement
    • June 4, 2012

25. How much faster would one be if one drop 10 kg? 1 2 3 4 5

    By RoboLuke, May 31, 2012
    • 65 replies
    • 13.6k views
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    • Joe Low
    • June 2, 2012

26. Probiotic Q

    By bclark, June 1, 2012
    • 2 replies
    • 972 views
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    • Robrider
    • June 1, 2012

27. Training programs - are they really worth it? 1 2

    By Enticement, May 22, 2012
    • 29 replies
    • 3.2k views
    • 
    • Enticement
    • June 1, 2012