Bianchisti

I can leave entering till the last minute, so no queing, but I do have to fork out extra

Thanks for that? Joburg anyone?

Where can I go for it and how much does it cost? Johannesburg area. Thanks

Wouldn't have thought a de-tour could unleash such a debate. Didnt even realize Boyes drive is such a steep climb (prolly cause my nose is mostly in my lap going up there)

Since I've had my progams worked by a coach, I haven't had a boring minute on the IDT.

Ya'll should be happy your wifes wants to spend time with you's. Not the other way around!

What is it that you’re trying to achieve by doing IDT work for 2 hours +? Is there ever a good reason to spend 2 hours+ on IDT? I’d say optimum/maximum time would be around 80-90 minutes. You can do plenty of QUALITY work in that. Even if you spinning at low resistance, you’re better off doing it at a very high, fast cadence which will be a better workout then sitting there spinning easy.

"...after this abjectly disappointing performance from the Boks it is now clearly time for the scrutiny on a coach who has perhaps been given more leeway than many of his predecessors were to be intensified...." gavin Rich

Nice one!

How's everyones training going? I have the official NOC (No objection certificate) to attend.

Game on! Hope to get in some coverage!

How dare you even ask a question like that on this forum!?! FLAME HIM BOYS!!! :devil:

I didn't read the hole thread but is this the only "advantages" he supposedly get from the blades? Seems so negligible can't understand what the fuss is about. If that's what people see as an "unfair advantage" than what's the point of competing? The Chinese are at the top of the medals table because they have scouts going around identifying talent and as soon as an athlete shows a hint of potential they get sent away where they are bred into world class athletes. They basically get no life outside of that code and see it as "complete focus" on sport. They can eat, sleep and live sport. Is that not an advantage?

Aaah! Thats the job that was in one of the fun tours goodie bags. Still lying in my drawer at work. Shoulda maybe tried it!

British press couldn't wait to call him a "drug cheat" I guess. http://www.dailymail.co.uk/sport/othersports/article-2184363/Alberto-Contador-returns-cycling-doping-ban.html?ito=feeds-newsxml

So Berto makes his return to racing tomorrow. Can't wait for that! So I guess it's steak on the menu tonight! http://bigstory.ap.org/article/contador-return-doping-ban-eneco-tour

"**** TIM NOAKES. MOER HULLE BOYS"

Is there any product left that's not being faked up in China these days?

How did de Kock end up there? I was very surprised when I heard him on.

So happy to see Vino bow out like that. Germans sat there watching GB burn all their matches. Suckers chased all day!

HTFU! Didn't the steak man bonk in that Vid? I have angels and will have another look tomorrow. :-))))

Is it an investment at all or just an expense?

Because in a straight dash, they will never beat Cav! This gives the best sprinter, the best chance of winning gold, and they all can't win gold.

I'm very interested and would be great to do it with someone who's "been around the block" a bit. The same sentiments have been displayed by a few on this thread. https://community.bikehub.co.za/topic/117653-i-want-to-go-to-europe-to-watch-the-100th-tour-de-france/

Stupid pom shooting his mouth off after Day 1. Loads of egg on his muck I'm sure. Check the comments page. The commenta-razzi are having a field day! "The opening day of this show-down series lacked lustre, because South Africa’s bowlers lacked rhythm and their whole team lacked match-practice." http://www.telegraph...ing-public.html