Sepia, I trashed my ankle on January 7 this year...talus fracture...google it, no good news on the web about it which is why I stopped looking there. Instead I made contact with another guy who had a similar fracture and was back on doing five hour rides three months after breaking his and mentally it gave me what I needed to deal with it. In laymans terms the talus is pretty much the ball joint that plugs your foot into your ankle, not only one of the hardest bones in your body but as a weight bearing and "functional" part also one of the trickiest fractures to get aligned properly. Somehow I not only completely broke it off, I also broke it in half, coupled with a dislocation and torn ligaments. I had to have surgery the same day, got some screws and K-wires put in, had to keep my leg still and elevated for five weeks, I'll be in a moonboot for another two before I can start putting weight on it and then physio. Had to have surgery again to get the K-wires removed now that the bone has knitted. I had Xrays a few days ago and the Ortho was very pleased with his handiwork and all is on track, it's looking much better than they expected. This may be a different fracture but my message is about dealing with it mentally. Lessons learnt: 1. If you need surgery, get on with it. In the long term you'll be glad you did. 2. Morphine is awesome 3. Time out is NOT as bad as you may think. I thought I would go absolutely demented being unable to ride / surf etc to my hearts content. Your mind is a wonderful thing and once you make peace with the fact that you physically can't do something it somehow doesn't bother you as much. Being physically unable for me has been easier than being physically able but restricted by other factors or commitments. 4. If you have a wife or a GF that looks after you...be very very grateful. Mine has been serving me three meals a day on a tray as I am on crutches and can't crutch and carry anything at the same time and completely run all things household / domestic / dog and kid related....woman are amazing beings, if you have one, appreciate them. Really. So are friends...getting a lift to work and back with a mate at the moment and discovered that "lift clubbing" is actually good fun if you're doing it right. I guess what I am trying to say is that **** happens. If your mind is strong, you take it easy and listen to your doctor you'll get through it and you'll be back on the bike before you know it. When I get bummed out about it I always just think thank the pope I broke my ankle and not my neck....there's always a bright side. Good luck you'll be fine, keep us posted.